'This is a good wake-up call' | Concern over popular energy drink causing liver damage (2024)

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'This is a good wake-up call' | Concern over popular energy drink causing liver damage? ›

'This is a good wake-up call' | Concern over popular energy drink causing liver damage. Many popular energy drinks contain green tea extract, an ingredient that can be harmful to your liver. TEXAS, USA — Caffeine sure helps with staying awake and keeping people energized.

In the first published case of energy drink–induced hepatitis, it was found that consuming niacin in amounts as low as 300 mg/day could cause liver injury, despite previous reports suggesting 1 g/day of niacin was necessary to induce liver injury.

Some of the dangers of energy drinks include¹: Dehydration (not enough water in your body). Heart complications (such as irregular heartbeat and heart failure).

“People who are young and otherwise healthy who drink energy drinks in moderation - meaning no more than one drink a day - won't experience long-term health issues due to energy drinks,” Dr. Sue said. “But patients who are hypertensive or have heart irregularities, when they take stimulants, they get more palpitations.

Barring complications, the liver can repair itself completely and, within a month, the patient will show no signs of damage. However, sometimes the liver gets overwhelmed and can't repair itself completely, especially if it's still under attack from a virus, drug, or alcohol.

Initially, you experience withdrawal symptoms such as headaches, fatigue, irritability, and difficulty concentrating, which are often uncomfortable but typically subside within a few days to a week.

Energy drinks can affect your heart in several key ways. They may change how your heart cells function, possibly causing your heart to beat faster or in an irregular manner. You can think of this as causing your heart to sprint without a warm-up.

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Energy drinks have been known to dehydrate your body, especially if used while exercising. High levels of sugar and caffeine may produce symptoms including irritability, anxiety, sleeplessness, and nausea severe enough to require hospitalization.

What are the symptoms of too many energy drinks? ›

Side Effects of Too Much Caffeine

High blood pressure. Heart palpitations. Insomnia. Dehydration.

When you choose a sugary soda instead of alcohol every day, you may think you're doing your liver a favor. But that daily soft drink can be harmful, especially to your liver — as damaging as alcohol can be. Once it reaches the liver, the sugar in beverages can get converted into fat that's stored in liver cells.

HFCS use has been linked to insulin resistance, obesity, diabetes, higher LDL, higher triglycerides and a sedentary lifestyles. 1 I understand that sucrose, the main ingredient in Gatorade, has been linked to many of the same issues as high fructose corn syrup, except for one large one— LIVER DYSFUNCTION.

It should be safe for you to drink coffee if you have a liver condition. There is some evidence that it can slow down the progress of liver disease in some people. Some research found that people were less likely to die of liver disease or to develop cirrhosis if they drank coffee.

Each time your liver filters alcohol, some of the liver cells die. The liver can develop new cells, but prolonged alcohol misuse (drinking too much) over many years can reduce its ability to regenerate. This can result in serious and permanent damage to your liver.