February may be the month of love, but it takes more than chocolates, flowers and dinner dates to make a relationship work. A strong and healthy relationship is built on the three C’s: Communication, Compromise and Commitment.
Whether starting a new relationship or celebrating decades of marriage,here isa refresher course in the three C’s:
Communication
Think about how to use communication to make your partner feel needed, desired and appreciated. Communication is verbal and non-verbal, so actions speak volumes, and remember that listening is a major componentofhealthy communication. It’s not always what is said, buthowit is said, that’s important. If a couple communicates withaggression,the silent treatmentorabusive language or actions, it signalsconcernsthat might bestbeaddressed by a professional.
Compromise
Two people in a relationshipbring individual experiences, thoughts, behaviors and personalities to the table. Finding common ground means expressing opinions, understanding and accepting differences and agreeing oncompromise. If both people feel heard and understood, it helps prevent one person from feeling like they’re giving in,which can build resentment over time.
Commitment
Commitment means putting each other and the relationship first. This requires a lot of giving, and certainly some sacrifice, but the payoff is a relationship that brings true joy and fulfillment to each other’s lives. Knowing that each person is committed to working through challenges and growing together builds trust and intimacy,and helpsreleasethe fears and doubts that hold couples back.
Relationships can be challenging, andcantake a toll on mental, emotional andphysical health, mood, or even focus at work. For help with any relationship or personal concern, contact your Employee Assistance Program (EAP).
FAQs
The three C's – Communication, Compromise, and Commitment – are well-known building blocks of a strong and healthy relationship. But what about the qualities that elevate a relationship from ordinary to extraordinary? Here, I share a few of my favourite Three Cs: connection, communication, and kindness.
What are the three C's of a happy couple? ›
A strong and healthy relationship is built on the three C's: Communication, Compromise and Commitment. Think about how to use communication to make your partner feel needed, desired and appreciated.
What are the three C's in a relationship quote? ›
Chemistry, Compatibility and Commitment.
If you have only 1 or 2 out of the 3 C's you will not EVER get the relationship you want.
What are the C's of a successful marriage? ›
There are three main things that happily married couples do to maintain a healthy relationship. They are committed, communicate well and aren't afraid to compromise. These are the three C's of happy marriage. Happily married people are not just committed, they're also more than happy to demonstrate that commitment.
What does the 3 C's mean? ›
We are all innately curious, compassionate, and courageous, but we must cultivate these values — the 3Cs — as daily habits to foster the independent thinking, free expression, and constructive communication that will enable our society to reach its full potential.
What are the 3 C's of a woman? ›
We discovered reoccurring challenges to the corporate progress of women and that these women tended to counter them with what we have termed as the 3Cs of Gender Resilience: Courage, Communication, Conviction.
What are the three C's in life? ›
Remember the 3C's: Choices, Chances, Changes. You must make a choice to take a chance or your life will never change.
What are the three C's and what does each mean? ›
The factors that determine your credit score are called The Three C's of Credit – Character, Capital and Capacity.
What are the 3 C's of engagement? ›
That's the power of employee engagement, and it all starts with these 3 critical "C's": culture, coaching, and connection.
What is the rule of 3 in relationship? ›
To break it down to you, it is about the first three months, a phase when you are getting to know each other, the second set of three months when you are building a deeper connection, and the last set of three months when you should have a clear idea of whether the relationship has long-term potential.
Quote by Zig Ziglar : “The 3 C's of Life: Choices, Chances, Changes.
What are the 3 C's of marriage? ›
The three C's of a loving, lasting, happy marriage; commitment, communication and consistency. Not all of these come easy and sometimes they can be downright hard.
What are the 5 C's of a healthy marriage? ›
In a research project Heller tackled in 1983 as an undergraduate at UC-Santa Cruz, he found five components present in successful relationships. These components are communication, compatibility, commitment, care and compromise.
What are the 3 values of marriage? ›
In a healthy, functional relationship, values such as connection, caring, and contribution are paramount. These successful relationship values help couples navigate the complexities of their shared lives, providing a compass that keeps their relationship on course.
What are 3 characteristics of a healthy relationship? ›
Healthy relationships involve honesty, trust, respect and open communication between partners and they take effort and compromise from both people.
What are the 4 A's of a healthy relationship? ›
But some things pop up again and again. For David Richo in his book 'How to be an Adult in Relationships', there are five key elements that all healthy relationships need - attention, acceptance, appreciation, affection and allowing.
What are the three P's of relationships? ›
Well, a man's love can be boiled down to three actions, or the Three P's of Love: Profess, Provide, and Protect. If you can understand these three aspects, you'll see more clearly when a man does and doesn't love you. And if he does love you, you'll recognize just how much he does in his own way.
What are the 3 key points in a relationship framework? ›
Answer: Relationship Framework is a tool used to measure customer relationship. This tool finds ways for customer relationship improvement through three key points: breadth, depth, and consistency.