Veggie noodle stir-fry | Vegetable recipes | Jamie Oliver recipes (2024)

  • Healthy recipes
    • Healthy snacks
    • Healthy lunches
    • Healthy chicken recipes
    • Healthy fish recipes
    • Healthy vegetarian recipes
  • Main Ingredient
    • Chicken
    • Pasta
    • Vegetables
    • Fish
    • Beef
    • Eggs
    • View more…
  • Special Diets
    • Vegan
    • Vegetarian ideas
    • Gluten-free
    • Dairy-free
    • Budget recipes
    • One-pan recipes
    • Meals for one
    • Breakfast
    • Desserts
    • Quick fixes
    • View more…
  • Baking recipes
    • Cakes
    • Biscuit recipes
    • Gluten-free bakes
    • View more…
  • Family recipes
    • Money saving recipes
    • Cooking with kids
    • School night suppers
    • Batch cooking
    • View more…
  • Special occasions
    • Dinner party recipes
    • Sunday roast recipes
    • Dinner recipes for two
    • View more…
    • 5 Ingredients Mediterranean
    • ONE
    • Jamie’s Keep Cooking Family Favourites
    • 7 Ways
    • Veg
    • View more…
  • Nutrition
    • What foods are good for gut health?
    • Healthy eating tips
    • Special diets guidance
    • All about sugar
    • Learn about portion size
    • View more
  • Features
    • Cheap eats
    • Healthy meals
    • Air-fryer recipes
    • Family cooking
    • Quick fixes
    • View more
  • How to’s
    • How to cook with frozen veg
    • How to make the most of your oven
    • How to make meals veggie or vegan
    • View more
  • More Jamie Oliver

Vegetable noodle stir-fry

Plum sauce, runny honey & soy

  • Dairy-freedf
  • Vegetarianv

Plum sauce, runny honey & soy

  • Dairy-freedf
  • Vegetarianv

“This genius veggie stir-fry is a delicious answer to midweek dinner dilemmas. Toast a handful of sesame seeds in a dry pan until golden, then sprinkle over the top before serving for an added nutty crunch if you like. Enjoy! ”

Serves 4

Cooks In15 minutes

DifficultySuper easy

VegetablesAsianMainsOne-pan recipesQuick fixesSides

Nutrition per serving
  • Calories 366 18%

  • Fat 11.5g 16%

  • Saturates 2g 10%

  • Sugars 19.6g 22%

  • Salt 0.7g 12%

  • Protein 10.9g 22%

  • Carbs 58g 22%

  • Fibre 5.7g -

Of an adult's reference intake

Tap For Method

Ingredients

  • 250 g thin egg noodles
  • 2 limes
  • 3 tablespoons plum sauce
  • 1 tablespoon runny honey
  • low-salt soy sauce
  • 6 spring onions
  • 2 cloves of garlic
  • 3 cm piece of ginger
  • 100 g sugar snap peas
  • 1 red pepper
  • 1 yellow pepper
  • ¼ of a Chinese cabbage , (180g)
  • 100 g beansprouts
  • 100 g frozen peas
  • 2 tablespoons vegetable oil
  • sesame oil , optional

Tap For Method

The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. For more information about how we calculate costs per serving read our FAQS

Tap For Ingredients

Method

  1. Cook the noodles according to packet instructions, then drain and refresh under cold running water and drain again – this will stop them from cooking further.
  2. Tip the noodles into a large mixing bowl, pulling them apart with your fingers, then put aside.
  3. Squeeze the juice from 1 lime into a small mixing bowl and stir in the plum sauce, honey and a dash of soy sauce.
  4. Trim and finely slice the spring onions, then peel and finely chop the garlic and ginger. Slice the sugar snap peas in half lengthways, then deseed and slice the peppers into 1cm strips and shred the Chinese cabbage.
  5. Put a large wok on a high heat and when screaming hot, add the vegetable oil, garlic and ginger. Fry for a few seconds, then add all the prepped veg and stir-fry everything together for 1 minute, before adding the noodles, beansprouts and frozen peas.
  6. Stir all the ingredients together, making sure nothing’s stuck to the bottom, then cover with a lid and cook for a couple of minutes.
  7. When the noodles and veg are hot through, push the mix to one side of the pan and pour in the sauce. When it starts bubbling, mix through the noodles, loosening with a splash of water, if needed.
  8. Remove from the heat, then taste and add a little more soy, if necessary. Drizzle lightly with sesame oil (if using), then serve up right away with the remaining lime cut into wedges for squeezing over.

Tips

LOVE YOUR LEFTOVERS:
Leftover veg? Try shredding it up into a mixed veg slaw. Add peppers to soups and tomato-based pasta sauces, or simply slice into strips and serve raw with houmous for a snack.

FLAVOUR BOOST:
Feel free to finely chop and add some chilli to this dish, as well as any leftover veg you might have in the fridge. A thumb-sized piece of fresh ginger cut very finely into matchsticks is delicious thrown into the mix, too.

Related recipes

Sizzling steak stir-fry

Related features

Brilliant 5-ingredient batch cook recipes

Amazing mushroom recipes

Our favourite summer vegetarian recipes

Related video

Stir fry chicken noodles: The Dumpling Sisters

© 2024 Jamie Oliver Enterprises Limited

© 2024 Jamie Oliver Enterprises Limited

Veggie noodle stir-fry | Vegetable recipes | Jamie Oliver recipes (2024)

References

Top Articles
Magic Mushroom Cultivation Heat Mat - Microdose Bros
Spektakel: Kansas City holt erneut den Super Bowl
How To Fix Epson Printer Error Code 0x9e
Ffxiv Shelfeye Reaver
Can ETH reach 10k in 2024?
How To Do A Springboard Attack In Wwe 2K22
Jonathon Kinchen Net Worth
Craigslist Free Stuff Appleton Wisconsin
Athletic Squad With Poles Crossword
[PDF] INFORMATION BROCHURE - Free Download PDF
Valentina Gonzalez Leaked Videos And Images - EroThots
Sarpian Cat
Alaska: Lockruf der Wildnis
Walmart Double Point Days 2022
Are They Not Beautiful Wowhead
Rams vs. Lions highlights: Detroit defeats Los Angeles 26-20 in overtime thriller
Missed Connections Dayton Ohio
NBA 2k23 MyTEAM guide: Every Trophy Case Agenda for all 30 teams
Airrack hiring Associate Producer in Los Angeles, CA | LinkedIn
Atdhe Net
Https Paperlesspay Talx Com Boydgaming
Dr Ayad Alsaadi
Craigslist Alo
The best brunch spots in Berlin
Apparent assassination attempt | Suspect never had Trump in sight, did not get off shot: Officials
Divide Fusion Stretch Hoodie Daunenjacke für Herren | oliv
Gopher Carts Pensacola Beach
Co10 Unr
Miles City Montana Craigslist
Helpers Needed At Once Bug Fables
Tributes flow for Soundgarden singer Chris Cornell as cause of death revealed
Strange World Showtimes Near Atlas Cinemas Great Lakes Stadium 16
Moxfield Deck Builder
Craigslist Car For Sale By Owner
Omnistorm Necro Diablo 4
R Nba Fantasy
Oxford House Peoria Il
Mid America Clinical Labs Appointments
3 Zodiac Signs Whose Wishes Come True After The Pisces Moon On September 16
QVC hosts Carolyn Gracie, Dan Hughes among 400 laid off by network's parent company
13 Fun & Best Things to Do in Hurricane, Utah
Craigslist Minneapolis Com
Penny Paws San Antonio Photos
Oklahoma City Farm & Garden Craigslist
Shiftselect Carolinas
Coleman Funeral Home Olive Branch Ms Obituaries
Morbid Ash And Annie Drew
Bones And All Showtimes Near Emagine Canton
Electronics coupons, offers & promotions | The Los Angeles Times
Mast Greenhouse Windsor Mo
Latest Posts
Article information

Author: Dong Thiel

Last Updated:

Views: 6458

Rating: 4.9 / 5 (79 voted)

Reviews: 94% of readers found this page helpful

Author information

Name: Dong Thiel

Birthday: 2001-07-14

Address: 2865 Kasha Unions, West Corrinne, AK 05708-1071

Phone: +3512198379449

Job: Design Planner

Hobby: Graffiti, Foreign language learning, Gambling, Metalworking, Rowing, Sculling, Sewing

Introduction: My name is Dong Thiel, I am a brainy, happy, tasty, lively, splendid, talented, cooperative person who loves writing and wants to share my knowledge and understanding with you.