What is a 401(k) hardship withdrawal & is it a good idea? (2024)

A 401(k) hardship withdrawal can feel like a lifeline when the unexpected arises or financial pressures grow too great. However, tapping your nest egg early has its pros and cons. On the one hand, you'll have a solution to your immediate needs. On the other hand, there’s the possibility of jeopardizing long-term financial security.

So, when does an early withdrawal from a 401(k) make sense? In this post, we'll discuss 401(k) hardship withdrawals, the repercussions of a false claim, and alternative solutions to consider based on your needs.

What is a 401(k) hardship withdrawal?

A 401(k) hardship withdrawal allows you to tap into your retirement savings, typically without a penalty, but only in the event of "immediate and heavy financial need." Unlike a 401(K) loan, which lets you borrow and pay yourself back over time, you're not on the hook for repayment. Although the penalties are generally waived, you’ll still have to pay taxes on the amount taken.

401(k) hardship withdrawal reasons and eligibility

Firstly, you'll need a 401(k) plan that permits early withdrawals to qualify.

Additionally, you’ll need to satisfy the IRS’s definition of financial hardship. The IRS specifies you can withdraw funds for yourself, your spouse, or beneficiary for the following:

  • Expenses to prevent foreclosure or eviction
  • Repair costs for damage to your principal residence (in the event of losses from floods, fires, or earthquakes)
  • Medical bills not covered by insurance
  • Funeral or burial costs
  • Tuition, fees, and other education-related expenses
  • Home buying costs associated with purchasing a primary residence

Applying for a 401(K) hardship withdrawal

The IRS may oversee rules around hardship withdrawals, but guidelines and approval ultimately come from your specific plan sponsor.

To get started, contact an HR representative at your company or your plan administrator. Once you determine the account provider's rules around eligibility, you can typically submit a withdrawal application in person or online.

A plan sponsor or employer can ask for proof of the hardship. To avoid delays or denial, have the proper documentation ready to substantiate your claim. This can include medical bills, purchase agreements, eviction or foreclosure notices, funeral invoices, education bills, or repair estimates.

What is a 401(k) hardship withdrawal & is it a good idea? (1)

401(k) hardship withdrawals limits

The maximum allowable amount varies and is determined by the 401 (k) account administrator. Generally, you can only withdraw enough to resolve the hardship as well as cover taxes and penalties.

What are the disadvantages of a 401(k) hardship withdrawals?

Most financial advisors recommend treating your retirement fund as a last resort rather than a piggy bank when you need cash. With good reason, since chipping away at your account can have the following impact:

  • Retirement growth: You could miss years of investment growth, significantly diminishing your nest egg.
  • Taxes and penalties: Withdrawing for foreclosure, funeral, education, or home-buying expenses will still result in the standard 10% withdrawal penalty if you are under the age of 59 1/2 years. Additionally, you’ll have to pay taxes on what you withdraw.
  • Long-term consequences: If you can’t catch up on your retirement savings, you'll likely be in a financially vulnerable spot come retirement. As a result, you may be forced to take on debt, work longer than planned, or alter your lifestyle in your golden years.

Before proceeding with a hardship withdrawal, it's best to consult a financial advisor and explore alternative solutions.

What happens if you lie about hardship withdrawal eligibility?

When your back is against the wall, tapping into a cash reserve you already have feels like a no-brainer — even if you don't meet the requirements. However, lying to get 401k hardship withdrawal relief can have severe implications.

The consequences of false hardship withdrawal can range from fines and penalties to tax implications or even jail time.

Additionally, lying to an employer can severely hinder your career growth or result in job loss. In other words, if you don’t qualify, seek an alternative solution.

401(k) hardship withdrawals: alternatives to consider

Before tapping your retirement account, it's worth exploring alternative solutions.

0% APR credit cards and low-interest personal loans

If your financial needs aren’t too great, consider a low-interest credit card or personal loan, which can be more cost-effective than depleting your account. Since credit cards and personal loans have no restrictions on how they can be used, you can address any financial needs.

Depending on what you need cash for, you may be able to find a provider that offers unique terms or competitive rates specific to your cause. For example, a specific funeral home may offer solutions for funeral costs, like a repayment plan. At the same time, a particular medical loan lender might offer better terms for paying medical expenses than a credit union. So, before applying, shop around to find the best terms.

Forbearance solutions

Dealing with a delinquent mortgage is challenging. If this is your current situation, exploring other solutions is still best before drawing from your 401(k).

Start by communicating with your lender, who can provide options to remain in good standing or prevent foreclosure. A lender may offer the following:

  • Mortgage repayment plan: Working with a lender, you can agree on a schedule to catch up on missed payments.
  • Loan modification: Your lender can permanently change your loan terms, helping with monthly payment affordability.
  • Forbearance: You can ask your lender to suspend your monthly payments for a designated time.

Home equity

Home equity financing often offers more competitive rates than other debt products. Additionally, there are no restrictions on what equity financing can cover, which means you're free to use it for whatever you need to.

Equity tools to explore include:

  • Home equity loan: A home equity loan allows you to access a lump sum of cash from your home's wealth. You'll make fixed monthly payments over a 5-30 year term.
  • Home equity line of credit (HELOC): A HELOC offers a revolving credit line that can be tapped anytime during the draw period, typically ten years. Once the repayment period begins, you must make monthly payments over the typical 20-year term. HELOCs have variable rates, which means monthly payments fluctuate based on market conditions.
  • Home equity investment (HEI): An HEI allows you to access a lump sum of cash in exchange for a share of your home's future appreciation. There are no monthly payments. Instead, homeowners pay back their investment anytime during a 30-year term, penalty-free. Unlike traditional equity financing options, there are no income requirements or need for perfect credit.

What is a 401(k) hardship withdrawal & is it a good idea? (2)

The bottom line

Whether you're facing emergency home repairs or an unexpected loss, it can be tempting to tap into your 401(k) account. However, before taking a hardship distribution, explore alternative solutions and carefully weigh the short-term relief with the long-term effects.

Find relief and safeguard your future financial well-being with a Home Equity Investment from Point. Prequalify today, with no impact on your credit.

What is a 401(k) hardship withdrawal & is it a good idea? (2024)

FAQs

What is a 401(k) hardship withdrawal & is it a good idea? ›

Firstly, you'll need a 401(k) plan that permits early withdrawals to qualify. Additionally, you'll need to satisfy the IRS's definition of financial hardship. The IRS specifies you can withdraw funds for yourself, your spouse, or beneficiary for the following: Expenses to prevent foreclosure or eviction.

Is it worth taking a hardship withdrawal from 401k? ›

Key Takeaways

In general, a hardship withdrawal from a 401(k) should be a last resort in order to protect your retirement savings. While the IRS sets general guidelines, individual 401(k) plans determine whether and how hardship withdrawals are allowed for participants.

What proof do you need for a hardship withdrawal? ›

Employers can require proof from the employee of the amount of financial hardship. For example, if you are using a hardship withdrawal to pay your medical bills, your employer may require that you provide those medical bills. To use a hardship withdrawal, you must not have the funds elsewhere to cover the expense.

Do 401k hardship withdrawals have to be paid back? ›

Unlike loans, hardship distributions are not repaid to the plan. Thus, a hardship distribution permanently reduces the employee's account balance under the plan. A hardship distribution cannot be rolled over into an IRA or another qualified plan.

Why is it a bad idea to withdraw from 401k? ›

You could face a high tax bill on early withdrawals

If you're under 59½, you may get hit with both ordinary income taxes and an additional 10% federal income tax. What's more, you could miss out on years of potential investment gains.

What are the consequences of hardship withdrawal? ›

You must pay income tax on any previously untaxed money you receive as a hardship distribution. You may also have to pay an additional 10% tax, unless you're age 59½ or older or qualify for another exception. You may not be able to contribute to your account for six months after you receive the hardship distribution.

How do you justify a hardship withdrawal? ›

401(k) hardship withdrawal reasons and eligibility
  1. Expenses to prevent foreclosure or eviction.
  2. Repair costs for damage to your principal residence (in the event of losses from floods, fires, or earthquakes)
  3. Medical bills not covered by insurance.
  4. Funeral or burial costs.
  5. Tuition, fees, and other education-related expenses.
Mar 14, 2024

Can you be denied a hardship withdrawal? ›

The 401(k) hardship withdrawal process

Note that there's always a chance your request will be denied. Some employers may require you to prove that you've exhausted all other options for funding. If your employer doesn't deem your hardship as immediate or necessary, your request can also be turned down, O'Shea says.

Will I get audited for hardship withdrawal? ›

Although the IRS does not approve hardship withdrawals from 401(k)s, you may still be audited.

How long does it take for a hardship withdrawal to be approved? ›

Once you submit your hardship withdrawal application, it will be reviewed. Generally this takes less than a day. However, if there are any questions about your application, additional review time may be needed. Typically, this further review takes 5-7 business days.

How do I avoid 20% tax on my 401k withdrawal? ›

Deferring Social Security payments, rolling over old 401(k)s, setting up IRAs to avoid the mandatory 20% federal income tax, and keeping your capital gains taxes low are among the best strategies for reducing taxes on your 401(k) withdrawal.

What is proof of hardship? ›

Depending on your situation, you might submit documents such as an unemployment notice, medical bills, military orders or a divorce decree. It's also helpful to provide verification of all sources of income (paystubs, W-2s and 1099s) as well as account statements to show your current financial status.

Can you do a hardship withdrawal to pay off debt? ›

Know How a Hardship Withdrawal Works

In some cases, you might be able to withdraw funds from a 401(k) to pay off debt without incurring extra fees. This is true if you qualify as having an immediate and heavy financial need, and meet IRS criteria. In those circ*mstances, you could take a hardship withdrawal.

What is the loophole for 401k withdrawal? ›

31, 2022.
  • IRS rules dictate that investors can withdraw funds from their 401(k) account without penalty only after they reach age 59½, become permanently disabled, or are otherwise unable to work. ...
  • Home-buying expense withdrawals are commonly used for a down payment to secure a mortgage or closing costs.

Why is 401k not worth it anymore? ›

Tax Disadvantages of 401(k) Plans

401(k)s are taxed at higher earned income rates, as opposed to lower capital gains rates. You will find yourself paying capital gains taxes on other types of investments such as real estate and regular growth accounts.

What are the new 401k withdrawal rules for 2024? ›

New rules make it easier to tap your retirement account for emergency funds. In 2024, you can cash out as much as $1,000 from a traditional 401(k) or IRA to cover an urgent need. And here's a big change: You get to define what counts as an emergency. More Americans are raiding retirement accounts for emergency cash.

Do hardship withdrawals get denied? ›

Though hardship withdrawals are legal, you might not be able to make one. That decision is still up to your employer or plan sponsor who may choose not to offer this option.

How often does the IRS audit hardship withdrawal? ›

IRS doesn't audit individuals for 401(k) hardship withdrawals, AS LONG AS the employer sponsor of the plan and it's administrator (your employer and Fidelity) have approved it..

How many times a year can you do a hardship withdrawal from 401k? ›

While there isn't technically a limit on the number of 401(k) hardship withdrawals you're allowed in a year, you are limited by whether you qualify and whether you have enough money in your 401(k) to cover the qualifying hardship amount.

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