What is spyware and what can you do to stay protected? (2024)

What actually is spyware?

Spyware is a type of malicious software. It interferes with a device’s normal operation to collect information without alerting the user and sends it to another unauthorised entity.

Highly invasive spyware allows unlimited access to a device by default. It leaves little to no trace, so for the user it’s almost impossible to know what data was taken.

It can target any connected device: phones, computers and other devices that connect to the internet.

How does it work?

Spyware can infect a device when a user clicks on a malicious link or even without them doing anything.

The infection methods include:

1-click

The device is infected when the user clicks on a compromised link. Compromised links can be sent many different ways including via text, email or on social media platforms.

Zero-click

The device is infected without the user interacting with, or doing, anything.

What happens when your device gets infected?

Once a device is infected with highly invasive spyware, the operator has total access to the phone and can:

  • Track its location
  • Access conversations, even on end-to-end encrypted apps like Signal and Telegram
  • Access emails
  • Access contacts
  • Activate the microphone to listen to nearby conversations

Why does spyware even exist?

The surveillance industry develops spyware to bypass the increasingly strong security defences in computer, mobile devices and communication platforms. Surveillance operators want to compromise devices so they can access all the data stored there.

While spyware tools have been used for a long time, the increase in encryption after the Edward Snowden revelations in 2013 has made private data more difficult to collect by other surveillance methods. This has created a bigger demand for spyware.

Who uses spyware?

Law enforcement, military and intelligence agencies are the top users and clients of spyware and surveillance companies.

They may want to find out specific information like:

  • Someone’s whereabouts
  • A journalist’s sources
  • Details of protests being organised
  • Information someone may have on corruption
  • Evidence of criminal behaviour

Who are the people most commonly targeted with spyware?

Governments and companies say that these surveillance tools are only used to target ‘criminals and terrorists’.

But in reality, human rights activists, journalists and many others across the world have been unlawfully targeted with spyware.

What has spyware got to do with human rights?

The unlawful use of spyware violates many human rights, like the right to privacy, and the rights to freedom of expression, opinion, assembly and association.

But spyware harms different people in different ways. Data can be weaponised and lead to more abuse, online and offline – especially for people who already face discrimination based on their identity. This abuse can take many forms, like blackmail, doxxing, cyber-stalking, harassment, and intimidation.

I’ve got nothing to hide, so this doesn’t affect me, right?

Think again.

Our research shows that activists and journalists who fear they are under surveillance will be less likely to speak out critically of their government or report on certain issues, for fear of being targeted and putting themselves, their sources and loved ones at risk.

This has an impact on all of us – the right to protest, and a free press reporting on issues that shape our lives, are key building blocks of any rights-respecting society.

What can people do to protect themselves from spyware?

It’s difficult to fully protect yourself from attacks, but here are some key essential digital security tips:

  • Keep your web browser and mobile operating system software updated.
  • Enable high security “Lockdown Mode” on Apple devices.
  • Be mindful of clicking links from strangers.
  • Pay attention to changes in devices’ functioning.
  • Using a reputable VPN can help prevent some forms of surveillance and censorship.
  • Change your Facebook privacy settings to existing friends, and evaluate new requests before accepting.
  • Visit Amnesty’s secure onion website, privately and anonymously, using the Tor network’s browser.

When governments and companies attack the people who are defending our rights, then we’re all at risk. That’s why we’re calling on countries around the world to ban all highly invasive spyware

What is spyware and what can you do to stay protected? (2024)

FAQs

What is spyware and how do you protect against it? ›

Spyware can be prevented with antivirus solutions, anti-malware detection, and antispam filters. It can also be prevented through cybersecurity best practices like not clicking email links, being careful about cookie consent, and only downloading official software.

How can you stay safe from spyware? ›

What can people do to protect themselves from spyware? It's difficult to fully protect yourself from attacks, but here are some key essential digital security tips: Keep your web browser and mobile operating system software updated. Enable high security “Lockdown Mode” on Apple devices.

What is the meaning of spyware? ›

Spyware Definition

Spyware is loosely defined as malicious software designed to enter your computer device, gather data about you, and forward it to a third-party without your consent. Spyware can also refer to legitimate software that monitors your data for commercial purposes like advertising.

How is spyware prevented or removed? ›

Programs are available to remove or block spyware. Some anti-virus programs also protect against spyware. If you have an anti-virus program installed, check to see if it also checks your computer for spyware. You can also install programs that will remove and/or block installation of spyware.

How to avoid spyware? ›

Set your anti-virus software to prompt you to run a full scan periodically (see Understanding Anti-Virus Software for more information). Run a legitimate product specifically designed to remove spyware - Many vendors offer products that will scan your computer for spyware and remove any spyware software.

What is an example of spyware? ›

Types of Spyware
  • Trojan Horses (Trojans) Trojans, named after the famous Greek myth, disguise themselves as legitimate software. ...
  • Adware. Adware is software that displays unwanted advertisem*nts, usually pop-ups, on a user's device. ...
  • Tracking Cookies. ...
  • Password Stealers. ...
  • Keyloggers. ...
  • System Monitors. ...
  • Rootkits.

What to do if spyware is detected? ›

How to remove spyware from Android devices
  1. Use security software to delete spyware. Many antivirus or anti-malware programs are designed to isolate and delete spyware. ...
  2. Update your operating system and apps. ...
  3. Perform a factory reset.
Jan 2, 2024

Can spyware see you? ›

How can spyware control your phone's camera? Mobile spyware is malware that allows hackers to steal information and watch anything within view of your phone camera. It can also enable them to access your microphone, location, calendar, and contacts.

How do I know if my device has spyware? ›

Run antivirus software: Some spyware will look like legitimate apps and files that can be hard to detect by yourself. To help you identify any hidden spyware, you need to install antivirus software on your phone. Antivirus software scans your phone to find any hidden spyware and will remove the spyware from your phone.

Can spyware steal passwords? ›

Spyware is another type of malware that can steal your passwords. Spyware is designed to monitor your computer activity and collect information about you, including your passwords. Spyware can be installed on your computer without your knowledge or consent, making it difficult to detect.

How to be safe from spyware? ›

How to protect yourself from spyware
Do's and Don'ts of Minimising Spyware
Do use reputable antivirus software with spyware protection.Don't open suspicious-looking emails from unknown senders.
Do keep your computer or mobile operating systems updated.Don't click links in text messages from unknown senders.
1 more row

What app blocks spyware? ›

Avast's Android security software defends your phone from spyware, malicious apps, and other threats. Secure your Wi-Fi network and keep your data where it belongs — right in the palm of your hand. Avast's powerful iOS security app protects against spyware, dangerous websites, and other malicious threats.

What does spyware look like? ›

Unexpected advertising messages or pop-ups (spyware is often packaged with adware). New toolbars, search engines and internet home pages that you don't remember installing. Batteries becoming depleted more quickly than usual. Difficulty logging into secure sites.

How do I check if my computer has spyware? ›

Look out for the following clues: Increasing sluggishness and slow response. Unexpected advertising messages or pop-ups (spyware is often packaged with adware). New toolbars, search engines and internet home pages that you don't remember installing.

Can I check for spyware on my phone? ›

Using antivirus software is the fastest and probably best way to locate spyware on an Android device. Here are the relevant steps: Ensure that you're using an antivirus that is safe, legitimate, and compatible with your device. Run a scan of your Android device.

How do I remove spyware? ›

Use security software to scan your devices.

A virus or malware scanner can identify and remove spyware and other malware quickly. It should also help prevent these malicious programs from being downloaded in the first place.

What are some examples of spyware? ›

Examples of Spyware

A keylogger is software that records every keystroke. Every key pressed is written to a file stored somewhere on the infected computer. Keyloggers record every browser address, every e-mail, every username, and every password, including the information used to log into your computer.

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