What Is Your Ex Thinking During No Contact? (2024)

FAQs

What is my ex thinking after no contact? ›

The person who did the dumping (a.k.a. the dumper) usually feels strength (and often relief) at the very first, but with the days and weeks of no contact your ex likely begins to develop feelings of doubt in their decision, missing you, fear that you have moved on, and confusion that you have not chased, begged, and ...

After things start to settle down, the male mind, during the no-contact phase, starts to look for your presence in his life. He slowly starts to miss you and your presence in his life. As time passes, his longing for you grows, and he feels deep pain and anguish inside himself!

For most guys, a “no contact” period will make them realize how much they care about you or make them jealous, confused, or remorseful. It's a time full of emotions, and we've put together a thorough list of what he might feel while you're giving him the silent treatment.

While initiating the breakup provides a sense of control, the no contact rule may bring forth a fear of losing that control. The dumper may grapple with the unpredictability of the dumpee's actions or emotions during this period, challenging their perception of control over the situation.

It's unlikely that an ex will forget about you, even if you don't communicate with them after the breakup. Relationships tend to make a large emotional impact on both people involved, so it's likely your ex will remember you and the relationship even after the breakup.

Speaking on the subject, Dr. Bhonsle says, “When the no-contact rule after the breakup is in force, a man might go through anger, humiliation, and fear, sometimes all at once. Depending on the time of day, the man could feel any of these individual emotions or all of them together.”

Guys typically scan your body if they think you're attractive or they're trying to flirt with you. He might also be checking you out because he's too shy to approach you. Watch for other flirtatious body language signals, like prolonged eye contact or leaning in toward you.

On average, it takes men about 8 weeks to miss their ex after a breakup. This can vary depending on the length and intensity of the relationship. You can tell he misses you if he texts or calls frequently, talks to other people about you, and invites you out to do things with him.

How long after no contact will he miss you? ›

If it IS going to affect your ex, it will start to happen after about 6–10 weeks of the breakup and can take up to 4 months for anything to happen - it's a long game, so if you are following no contact, which I strongly recommend you do, you have to be patient and explore the main purpose of it, which is to focus on ...

Many people have been right where you are, feeling lost, confused, and heartbroken. Two weeks into no contact can be a rollercoaster of emotions for the dumper, especially if they still had feelings for the person they broke up with.

She is likely to experience significant grief during this time of no contact. She will also have countless thoughts wandering through her mind. She will wonder if you're thinking about her or if you're taking time to reflect upon your role in the breakup.

For an amicable breakup: around 30 days.

The goal here is to sort things out for yourself and take some time to heal, reflect, and move on. Roughly 4 weeks of time alone should be enough to get back into the normal rhythm of the single life.

During this time, she'll have a deep sense of confusion as she tries to decide whether breaking up was right. She'll also reminisce about the good times in the relationship, and she's likely to miss you when she is reminded of the time you spent together.

As I've said, by going No Contact, you're showing your ex that you're not who they thought you were. They're going to be impressed by your ability to move forward and not dwell on the relationship. They'll wish that they could do the same. This shows them that you have self confidence and self respect.

1 For an amicable breakup: around 30 days. 2 For a long-term relationship: at least 60 days. 3 If things got ugly at the end: roughly 90 days. 4 For an especially toxic separation: indefinitely.

Your ex may be manifesting you if they appear in your dreams. Their spiritual message may have slipped into your subconscious to remind you of them and how much you love them. Or, you may be dreaming of your ex because you miss them.