What Temperature Should I Set My Thermostat to in the Winter? - Trane® (2024)

Energy Savings4min read

Find out the best temperature to heat your home and more ways your thermostat can help save you money this winter.

Published:
August 24, 2023

As the temperatures begin to cool, determining the best temperature for your heater in winter and striking that delicate balance between staying comfortably warm and managing expenses can become a struggle. This challenge is amplified when you're sharing a living space with others who may not align with your preferred winter thermostat setting. The ongoing thermostat battles can lead to tension and energy wastage, and we can help.

Discover the best temperature to set your thermostat in winter to save money– where comfort, cost-efficiency, and energy savings come together, keeping your home at the best temperature for the winter.

Balancing Comfort and Efficiency with Your Winter Thermostat Setting

Do the cooler temps have you wondering, “What should I set my heat to?” According to ENERGY STAR, the magic number for your winter thermostat setting is 68 degrees Fahrenheit when you're at home. This temperature strikes a perfect balance between staying comfortable and saving energy.

A temperature of 68 degrees Fahrenheit is often considered the best temperature to set thermostat in winter to save money. But why is 68 degrees the best winter thermostat setting? In winter, heat loss through walls, windows, and doors is a significant contributor to energy wastage. At 68 degrees, your heating system provides enough warmth to counteract this heat loss. This means that you're efficiently maintaining a comfortable temperature indoors without unnecessarily overheating your home – a practice that would drive up your energy bills.

Additionally, studies have shown that this temperature strikes the right balance between warmth and coolness, satisfying the thermal preferences of most people. It's not too chilly that you find yourself reaching for multiple layers of clothing, and it's not so warm that you start feeling stuffy and uncomfortable.

Optimize Your Thermostat Placement for Winter Temperatures

Knowing the best temperature to set thermostat in winter to save money won’t matter if your thermostat is placed haphazardly in your home. To make the most of your efforts, position the thermostat on an interior wall, ideally near the center of your abode. This strategic location ensures that the thermostat accurately reflects the overall temperature of your living space. Moreover, take into account the high-traffic rooms, as these are the areas where you want the temperature to be most conducive to comfort.

To achieve the best temperature for heater in winter, choose the right spot for your thermostat and steer clear of the following areas to ensure accurate temperature readings:

  • Direct sunlight-exposed spots
  • Locations above air vents
  • Kitchens, where cooking heat can skew readings
  • Hallways, as they might not represent the true home temperature
  • Proximity to doors or windows, which can be drafty and misleading

The Energy-Saving Advantage of Adjusting the Thermostat

When your heating system operates, it generates heat to counteract the cold air infiltrating your living space. The larger the difference between indoor and outdoor temperatures, the harder your heater has to work to maintain the desired warmth. At 68 degrees, the gap between indoor and outdoor temperatures is moderate, allowing your heating system to operate efficiently without unnecessary strain. Contrary to common misconceptions, frequent temperature fluctuations or disregarding optimal settings can actually result in higher energy bills over time.

Not only does the right setting save energy, a subtle adjustment in your thermostat setting can lead to substantial savings. By dialing down the thermostat 7-10 degrees Fahrenheit for about eight hours a day, you can potentially reduce your annual heating and cooling expenses by up to 10 percent.

Even within the context of the 68-degree setting, there's room for strategic adjustments that can yield significant savings. For instance:

  • Nighttime Savings: When you're tucked into bed, your body's lowered activity level means you require less warmth. Lowering the thermostat by a few degrees during the night can lead to substantial energy savings without compromising your comfort.
  • When You're Away: If you're leaving your home unoccupied during the day, reducing the thermostat setting further can prevent energy wastage. Program your thermostat to raise the temperature just before you return, ensuring a warm welcome without unnecessary heating.

Maximize Savings with an Upgraded Thermostat

Today's advanced heating and cooling systems are designed to offer whole-home comfort while being energy-efficient. The key lies in the energy-saving practice of lowering the thermostat by around 10-12 degrees Fahrenheit (or 6-8 degrees Celsius) during nighttime or when the house is vacant.

While manual adjustments are an option, programmable or "smart," thermostats can be your allies in achieving energy efficiency, particularly when you're away from home. A programmable or smart thermostat can work on your schedule and adjust temperatures to when you are home or away.

Programmable Thermostats: Precision and Control

Programmable thermostats empower you to set various temperature preferences throughout the day, tailored to each day of the week. Although they offer remarkable benefits, their effectiveness depends on adhering to proper usage. Frequent temperature adjustments can negate the potential savings, so consistency is key to reaping the rewards of programmable thermostat technology.

Smart Thermostats: The Future of Comfort

Upgrading to a smart thermostat totally removes the human element and ensures your home is always set to the temperature you want at the time you want. These futuristic devices offer more than just warmth; they learn your lifestyle patterns and automatically optimize the temperature for maximum efficiency and energy conservation. Smart thermostats can be controlled remotely, provide real-time performance alerts, and can even feature customizable digital displays. Whether you're at work, on vacation, or simply on the go, you can effortlessly manage your home's temperature and settings. They can also integrate seamlessly with other smart home appliances, granting you unparalleled control over your living space.

For instance, the Trane ComfortLink™ II XL1050 offers a comprehensive suite of features to enhance your comfort and savings. Designed to integrate cutting-edge technology with your lifestyle seamlessly, this smart thermostat empowers you with precise temperature control, energy efficiency, and remote management capabilities. The ComfortLink™ XL1050 is more than just a thermostat; it's your personal comfort command center.

Investing in System Efficiency for Long-Term Gains

Even if you diligently adjust your thermostat for winter thermostat settings, your efforts might go in vain if your heating system isn't operating efficiently. Taking small steps like consulting an HVAC expert to inspect your unit can reveal hidden efficiency issues. Problems like leaky air ducts, inadequate insulation, or clogged filters can impede your system's performance.

If you're considering a system upgrade, keep in mind that Energy Star-certified systems with high SEER, AFUE, or HSPF ratings can boost efficiency by up to 15 percent compared to older models. These modern systems also provide improved comfort with multiple or variable heating stages, maintaining a consistent temperature and minimizing energy wastage.

Contact an Expert

Your local Trane Comfort Specialist can help you discover the best temperature for heater in winter. Their expertise can offer you a personalized evaluation of your home's heating and cooling system, guiding you toward a harmonious blend of warmth, comfort, and energy savings. Remember, achieving the perfect winter thermostat setting isn't just about numbers – it's about striking a balance that keeps you snug, your wallet happy, and the environment cared for.

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What Temperature Should I Set My Thermostat to in the Winter? - Trane® (2024)

FAQs

What Temperature Should I Set My Thermostat to in the Winter? - Trane®? ›

Programmable thermostats

Is 72 too high for a thermostat in winter? ›

The lower the temperature is inside of the home, the slower the rate of thermal energy loss. To achieve optimal comfort, it is recommended for homeowners to set their thermostats between 68 to 72 degrees while there are people inside of the home.

What setting should my HVAC be on in winter? ›

The ideal thermostat temperature in the winter is 68 degrees Fahrenheit when you're at home. Energy.gov suggests that 68 degrees is a good room temperature while you're awake at home but recommends lowering it while you're asleep or away.

What should I set my thermostat on in extreme cold? ›

Tips to prepare your home for extreme cold or a winter storm

During the frigid times, take all programmable thermostats out of setback mode and set on a permanent HOLD around 70 degrees Fahrenheit. Keep garage doors closed. Limit opening exterior doors.

What is the cheapest temperature to keep your house in winter? ›

The smaller the difference between the indoor and outdoor temperatures, the lower your overall cooling bill will be. You can easily save energy in the winter by setting the thermostat to around 68°F to 70°F while you're awake and setting it lower while you're asleep or away from home.

Does keeping the AC at 72 save money? ›

In fact, for every degree you cool your home, it could result in an increase of more than 1% in your total monthly energy costs. Cooling your home to 78 degrees rather than 72 degrees can cut your electricity bill by more than 25% in summer.

Does 72 degrees feel cold? ›

72 is a comfortable temperature for many people, but if you are consistently finding that it is too cold for you, don't put pressure on yourself. Wrap up warm and put your thermostat a few degrees higher.

What do most people set their thermostat to in the winter? ›

Half of the respondents set their thermostats between 70-75 degrees during the Summer. Nearly 20% of consumers set their thermostats between 66-70 degrees. In the winter, nearly half (45%) of respondents set their heater to a temperature between 70-75 degrees.

What is the lowest temperature your house should be in winter? ›

The winter thermostat setting should at minimum be between 50-55 degrees to keep your appliances and pipes from freezing. The worst way to end a vacation or wake up one morning is to a frozen dishwasher or a flooded basem*nt.

What temperature should I keep my house in extreme cold? ›

The World Health Organization (WHO) recommends setting your thermostat no lower than 64 degrees (F) in the Winter months while people are in the home. If there are infants or elderly individuals, they recommend keeping the temperature at 70 degrees at a minimum.

What temperature should your house be overnight in winter? ›

Ideally you should heat your home to a temperature of at least 18 °C. This is particularly important if you have reduced mobility, are 65 or over, or have a health condition, such as heart or lung disease.

Is 65 too cold for a house? ›

The World Health Organization recommends keeping indoor temperatures between 64 and 75 degrees Fahrenheit for healthy people. The minimum temperature should be kept above 68 degrees Fahrenheit to protect the very young, the elderly, or people with health problems. Watch out for signs of hypothermia.

What is the most comfortable house temperature in winter? ›

Average House Temperature in Winter

The Department of Energy recommends a winter heat setting of 68 °F (20 °C), which matches up very well with the temperatures most of us are comfortable with.

Is 72 degrees hot for a house in winter? ›

While there are occupants in the house, it is advised for homeowners to set their thermostats between 68 and 72 degrees to promote maximum comfort. A pleasant temperature for everyone in the house, regardless of the apparel they are wearing, is between 68 and 72 degrees, which is neither too warm nor too cool.

Is 75 too hot for a thermostat in winter? ›

The World Health Organization recommends keeping indoor temperatures between 64 and 75 degrees for healthy people. But for those who are very young, elderly, or who have health problems, the minimum temperature shouldn't dip below 68 degrees, the organization says.

Is 72 for AC too cold? ›

Setting your air conditioning to 72°F is generally considered a comfortable indoor temperature for many people. It strikes a good balance between comfort and energy efficiency, making it a popular choice for residential settings.

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