What to do when you can't stick to a budget (2024)

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Do you struggle to stick to a budget? Do you find yourself drawing out an awesome game plan only to break your budget the first time something unexpected comes up?

If so, this plan is for you.

You see, it’s easy to get determined to stick to a budget and get your finances in order, but during the course of the month you: remember a birthday you forgot about, agree to go out with friends after work, encounter a car or home repair that demands money you didn’t budget for…or any number of other unexpecteds that are designed to test your budgeting skills.

What’s the solution??

First, focus on just one area that will make a huge impact. Instead of trying to tackle every area of your budget at once, pick just one.

That’s right, I’m telling you to ignore all of your other expenses and focus on just one area.

Take a look back at your checking account or credit card statements for the last month or two.

Chances are, you already know which expense is the right one to focus on. It’s almost always food. Almost all other expenses are more or less fixed. Food is a huge variable and one that is easy to tackle and can make a HUGE difference.

Create a Target

In our case, our plan of attack was our food budget. It gets seriously out of control – especially when we’re traveling.

We were spending $1,000 a month minimum on food. This includes groceries, restaurants, and convenience store purchases. Some people will think that’s outrageous and others will think that’s low. I’ve seen grocery/restaurant budgets at all ends of the spectrum.

For our family of four – my husband and I, our 2 year old, and our 8 month old – we cut our budget to a $450, That means if we change nothing else will be saving at least$550.

Maintain Your Focus

Don’t focus on the other expenses but don’t be surprised if they start to drop.

Is your grocery store or favorite restaurant next to other stores you love to shop at?

Ours too. This is a huge perk because –

When we focus on cutting our food cost in half, we end up eating out less. This means we’re eating at home more and consequently we aren’t out at other shops to spend money.

I’ve talked before about how we broke our addiction to eating out, but it’s really tough to stick to that sometimes because we’re on the road so much for Scotty’s (my husband’s) job.

When we make it such a priority to cut back on food expenses though – it becomes sort of a game or challenge for us. We find ways to save money on food because it’s the one and only expense we’re focusing on minimizing.

Why This Works

What you’re doing by picking just one area of your budget to cut back is taking a big step in the right direction. What good is the best planned budget if you’re not motivated to follow through?

Cutting back on just food (or whatever your drug of choice is) is still allowing you to go get your nails done, keep your gym membership, and any other expense you currently have.

The bonus?

You get your mindset on track to be more frugal in one area, and it inevitably spills over into the others. You’re “allowed” to go get that manicure, but there’s a good chance you’ll choose not to because you’re used to being more frugal.

You magically get inspired to cut things out of your budget in other areas to achieve your financial goals faster.

Soo…what do you think? Will it be easier to stick to a budget when you’re only worrying about one expense? What frugal tips do you have for others struggling to stick to a budget? Let me know in the comments!

Tools that might help:

Budget Planner

Receipt Organizer

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What to do when you can't stick to a budget (2024)

FAQs

Why do I struggle to stick to a budget? ›

Make your budget goals realistic

Goal setting is ingrained in budgeting, and like anything in life, if your goals are too challenging to achieve, you will struggle to meet them. Therefore, you must set realistic budget goals that you will likely keep throughout the year to keep yourself on course.

What is the 50/30/20 rule? ›

The 50-30-20 rule recommends putting 50% of your money toward needs, 30% toward wants, and 20% toward savings. The savings category also includes money you will need to realize your future goals.

Why is budgeting so hard for me? ›

Challenge #1: The All-or-Nothing Mentality. Many people are turned off by budgeting because most advice about creating one requires tracking every penny spent for three months. That is a lot of saving receipts and tracking, especially if you aren't using an automatic system.

How much do I need to save a month to get $10,000? ›

To reach $10,000 in one year, you'll need to save $833.33 each month. To break it down even further, you'll need to save $192.31 each week or $27.40 every day. These smaller chunks are much more realistic and simple to comprehend, making it easier to track your progress.

What is a good amount of spending money per month? ›

50% of your net income should go towards living expenses and essentials (Needs), 20% of your net income should go towards debt reduction and savings (Debt Reduction and Savings), and 30% of your net income should go towards discretionary spending (Wants).

How much should rent be of income? ›

Generally, experts recommend spending no more than 30% of monthly pre-tax income on housing. However, it's not always that simple. According to the U.S. Census Bureau, between 2017 and 2021, over 40% of renter households (19 million) spent more than 30% of their income on rent.

What percentage of Americans are living paycheck to paycheck? ›

How Many Americans are Living Paycheck to Paycheck? Recent MarketWatch Guides survey results indicate that 66.2% of Americans feel like they're living paycheck to paycheck.

Why is it hard to stay on a budget? ›

Common issue: Non-monthly expenses – it's pretty easy to make a budget of the bills we have that have a consistent due date and relatively consistent amount such as housing, utilities and even groceries. It's all the other expenses of daily life that seem small that add up that are the challenge to plan for.

Why is it so hard for me to keep money? ›

Debt, especially from high-interest credit cards, significantly hinders the ability to save. Lack of budgeting contributes to poor financial management and savings shortfalls. Social pressures and lifestyle inflation can lead to increased spending, further impeding savings efforts.

Why do I keep struggling financially? ›

It may be that you have too much credit card debt, not enough income, or you overspend on unnecessary purchases when you feel stressed or anxious. Or perhaps, it's a combination of problems. Make a separate plan for each one.

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