Words and Phrases to Avoid in a Difficult Conversation (2024)

Words and Phrases to Avoid in a Difficult Conversation (1)

Illustration by Aron Vellekoop León

Summary.

When you’re in the middle of a difficult conversation, it’s common to focus solely on yourself: your ideas, your viewpoint, your feelings. But a “me-centric” approach can backfire. To achieve your goal, you need to think beyond yourself. Whilecrafting your message, you must keep the other person’s feelings and opinions in mind, too. To do so, avoid these common mistakes: don’t assume your viewpoint is obvious; don’t exaggerate; don’t challenge someone’s character or integrity; don’t blame others for your feelings; don’t tell others what they should do; and don’tsay “It’s not personal.”

Difficult conversations are difficult for a reason, and when you’re anxious or stressed out, it’s easy to say the wrong thing. And it doesn’t matter how prepared you are. Your best laid plans will go to waste if you offend or anger the other person.

Words and Phrases to Avoid in a Difficult Conversation (2024)

FAQs

Words and Phrases to Avoid in a Difficult Conversation? ›

Another important thing to understand about navigating difficult conversations are the 4 D's or discover, define, discuss and decide. Let's dive into this a little further. Discover: Understand the root cause of the issue (as best you can) before approaching the conversation.

What are the 4 D's of a difficult conversation? ›

Another important thing to understand about navigating difficult conversations are the 4 D's or discover, define, discuss and decide. Let's dive into this a little further. Discover: Understand the root cause of the issue (as best you can) before approaching the conversation.

How to phrase difficult conversations? ›

Sentence starters that might help with this could be:
  1. I'm curious about…
  2. Tell me more…
  3. I'm wondering more about…
  4. Help me understand…
  5. Walk me through…
  6. That's not my experience (instead of “I think you're wrong about this/that”)
  7. We're both dug in. ...
  8. What doesn't fit/work for you about this?
Apr 19, 2021

How to broach a difficult conversation? ›

Here are ten tips for having a difficult conversation:
  1. Start With a Goal in Mind. ...
  2. Aim to Understand. ...
  3. Clarify Without Minimizing. ...
  4. Choose the Right Time and Setting. ...
  5. Stay Focused on the Topic at Hand. ...
  6. Be Empathetic. ...
  7. Express Your Thoughts and Feelings. ...
  8. There May Not Be an Agreement.
Jun 7, 2023

What are the 3 C's to difficult conversations? ›

Three C's of Communication to Navigate Tough Conversations

When tensions rise, it's important to use the three C's of communication–confidence, clarity and control–as well as other skills learned from the Master Resilience Training course.

What is the best opening for a difficult conversation? ›

How Do I Begin?
  • I'd like to talk about _____________. ...
  • I'd like to see if we might reach a better understanding about ___________. ...
  • I've noticed a recurring conversation (conflict, disagreement, problem) we seem to have. ...
  • I'd like to talk with you about some things I've noticed over the last little while.

What is a famous quote about difficult conversations? ›

difficult conversations are almost never about getting the facts right. They are about conflicting perceptions, interpretations, and values. People almost never change without first feeling understood.

What are some words or phrases that stop the discussion? ›

6 examples of ending a conversation mindfully
  • Friendly farewell: "It's been great catching up with you! ...
  • Professional goodbye: "Thank you for the insightful discussion. ...
  • Quick text sign-off: "Got to go now, but let's text later. ...
  • Phone call conclusion: "I need to start getting ready for my next appointment.
Dec 20, 2023

How do you disengage from a difficult conversation? ›

Six Easy Steps to Disengaging:
  1. Take responsibility for what is not going well for you in the conversation. ...
  2. Name what the problem is for you. ...
  3. Commit to resolving the problem. ...
  4. Set up another time to continue. ...
  5. Thank the person for allowing you to step away.
Sep 6, 2016

How do you politely avoid a conversation? ›

If you need to, tell the person directly that you don't want to engage in conversation and let them know the reason why you don't want to engage with them. You might try saying, “I'm not trying to be rude. But I need some quiet time right now to think. Let's talk later.”

What are open questions in difficult conversations? ›

53 great questions to help you navigate difficult conversations
  • How can I support?
  • What are your thoughts on this?
  • How does that make you feel?
  • What's the biggest challenge here for you?
  • Firstly ask about how they are…
  • What are some options you can think of here?
Feb 26, 2023

What can I say to avoid conversations? ›

If you need to, tell the person directly that you don't want to engage in conversation and let them know the reason why you don't want to engage with them. You might try saying, “I'm not trying to be rude. But I need some quiet time right now to think. Let's talk later.”

Why should you avoid saying "but" in difficult conversations? ›

Why should you avoid using 'but'? It can come off to someone as attacking and immediately put them on the defensive. These 'but' statements come naturally and can sometimes hurt the workplace, your relationship, or your subconscious.

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