Yoga With Adriene (2024)

FAQs

Which yoga with Adriene should I start with? ›

If you are brand new to yoga, you might want to start with the Yoga for Beginners practices. You can find that playlist here. There are also Foundations of Yoga videos where Adriene goes deeper into specific poses and breaks them down, workshop-style.

My Blue dog died two years ago today. I made this video in honor of him and in honor of the power of love.

In 2011, Johnson married her long-time collaborator Sharpe. In October 2014, they welcomed the arrival of their son Flint. The three of them moved to Los Angeles in 2015. Together, Johnson and Sharpe serve on the board of the charitable organization GiveBackLA, where they are in charge of social media.

But if you're like me and you're hoping to get a little bit of all of the above, and you're not totally sure what you need other than a daily practice to commit to, I'd highly recommend the 30-day yoga journey HOME from Yoga With Adriene. The ebbs and flows in this particular series just really worked for me.

Ashtanga Yoga

That can already be enough to get your heart racing, but we're far from done. Prepare for boat pose, wheel and headstand. Yoga props aren't traditionally used, which can make this style difficult to practice for beginners. Practicing the whole primary series takes up to two hours(!).

She has been recognized as one of the 100 most influential people in Health and Fitness multiple years and enjoys traveling to host community events in yoga, meditation and self care all across the globe.

Adriene lives in Austin, TX with her dog Benji.

But I am also pushing my own boundaries, making sure I am expanding my own capacity for learning and making sure I am doing good by the Earth. It's a practice of listening and learning, every day. Do you follow a specific diet? I eat 99% vegan these days.

I get on my mat most days, but I'll also take my dog, Benji, for a walk and I try to do one short daily run, too.