Your guide to bouncing back from negative feedback (2024)

It’s that momentwe all hate. Whether you get the call to step into the boss’s office or youreceive a complaint from a client or customer, it’s painful to hear someone saythey thought you did a bad job.

But it’s alsovaluable information. Knowing where you need to improve your performance isvital to stepping up the career ladder or to growing your customer base.

And it all startswith learning the right way to react when the criticism comes in. Have a lookat this guide for some ideas.

Take a moment

The first thing toknow is that you don’t need to respond right away: in fact, it’s probably bestjust to listen and let your emotions cool down before you try to respond.

That gives youtime to gradually change the way you see the feedback: it’s productiveinformation rather than a personal attack. “When we see the bigger picture, ithelps us put feedback in its proper perspective. Then and only then should wedecide how to respond,” saysorganizational psychologist Tasha Eurich.

Your guide to bouncing back from negative feedback (1)

Show that you’re open to criticism

It may seem hardto believe, but most bosses hate to give critical feedback and customers hateto complain. By showing you’re open to the feedback, you can instantly build arapport and show you’re on the same side.

AlisonGreen, who writes apopular blog solving workplace problems, suggests saying: “I really appreciateyou telling me this. I didn't realize this was a problem, and I'm grateful thatyou raised it.” You don’t have to admit anything, just show that you’relistening.

Get more information

Doing some extraresearch will help you respond to criticism better. You need to find outwhether you’re dealing with a one-off incident or a systematic problem. Thismight lead to information that gets you off the hook: but by then, you’ll bedealing with facts, not getting defensive.

“Avoid engaging ina debate; instead, ask questions to get to the root of the actual issues beingraised and possible solutions for addressing them,” says careerdevelopment expert Nicole Lindsay.

Always follow-up

After doing yourresearch and drawing up an action plan, check in with the person who made thecomplaint to see if they’re satisfied with progress.

“If you don't,you'll look like you're shirking a tough conversation or not taking itseriously,” says Alison Green. But if you do, you’ll often impress thecomplainant with your commitment to putting things right.

Your guide to bouncing back from negative feedback (2024)
Top Articles
Arkansas Secretary of State
Can You Perform A 1031 Exchange Into A REIT? | JTC
English Bulldog Puppies For Sale Under 1000 In Florida
Katie Pavlich Bikini Photos
Gamevault Agent
Pieology Nutrition Calculator Mobile
Hocus Pocus Showtimes Near Harkins Theatres Yuma Palms 14
Hendersonville (Tennessee) – Travel guide at Wikivoyage
Compare the Samsung Galaxy S24 - 256GB - Cobalt Violet vs Apple iPhone 16 Pro - 128GB - Desert Titanium | AT&T
Vardis Olive Garden (Georgioupolis, Kreta) ✈️ inkl. Flug buchen
Craigslist Dog Kennels For Sale
Things To Do In Atlanta Tomorrow Night
Non Sequitur
Crossword Nexus Solver
How To Cut Eelgrass Grounded
Pac Man Deviantart
Alexander Funeral Home Gallatin Obituaries
Energy Healing Conference Utah
Geometry Review Quiz 5 Answer Key
Hobby Stores Near Me Now
Icivics The Electoral Process Answer Key
Allybearloves
Bible Gateway passage: Revelation 3 - New Living Translation
Yisd Home Access Center
Pearson Correlation Coefficient
Home
Shadbase Get Out Of Jail
Gina Wilson Angle Addition Postulate
Celina Powell Lil Meech Video: A Controversial Encounter Shakes Social Media - Video Reddit Trend
Walmart Pharmacy Near Me Open
Marquette Gas Prices
A Christmas Horse - Alison Senxation
Ou Football Brainiacs
Access a Shared Resource | Computing for Arts + Sciences
Vera Bradley Factory Outlet Sunbury Products
Pixel Combat Unblocked
Movies - EPIC Theatres
Cvs Sport Physicals
Mercedes W204 Belt Diagram
Mia Malkova Bio, Net Worth, Age & More - Magzica
'Conan Exiles' 3.0 Guide: How To Unlock Spells And Sorcery
Teenbeautyfitness
Where Can I Cash A Huntington National Bank Check
Topos De Bolos Engraçados
Sand Castle Parents Guide
Gregory (Five Nights at Freddy's)
Grand Valley State University Library Hours
Hello – Cornerstone Chapel
Stoughton Commuter Rail Schedule
Nfsd Web Portal
Selly Medaline
Latest Posts
Article information

Author: Kareem Mueller DO

Last Updated:

Views: 5719

Rating: 4.6 / 5 (66 voted)

Reviews: 81% of readers found this page helpful

Author information

Name: Kareem Mueller DO

Birthday: 1997-01-04

Address: Apt. 156 12935 Runolfsdottir Mission, Greenfort, MN 74384-6749

Phone: +16704982844747

Job: Corporate Administration Planner

Hobby: Mountain biking, Jewelry making, Stone skipping, Lacemaking, Knife making, Scrapbooking, Letterboxing

Introduction: My name is Kareem Mueller DO, I am a vivacious, super, thoughtful, excited, handsome, beautiful, combative person who loves writing and wants to share my knowledge and understanding with you.