Highlights
- Gaining temporary bonus hearts is important in Breath of the Wild to survive against strong enemies.
- Hearty ingredients can be used to cook meals or make elixirs that provide bonus hearts for Link.
- Various recipes, such as Hearty Salmon Risotto and Hearty Fried Wild Greens, can be made to add extra hearts.
Of all the buffs in The Legend of Zelda: Breath of the Wild, gaining temporary bonus hearts is among the most important. Link starts The Legend of Zelda: Breath of the Wild with only three hearts, which can be increased over time with Heart Containers obtained from completing Shrines and praying to Goddess Statues.
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But players can also gain bonus hearts by consuming elixirs and meals mixed with Hearty ingredients. Only a Hearty Lizard will provide the necessary buff mixed with monster parts for an elixir. Still, numerous components can be used in meals for many bonus hearts during Link’s adventure.
Updated December 5th, 2023, by Alexandra O'Leary: There's no harm in wanting Link to be as bulked up as possible when he's going up against some of the strongest enemies Zelda games have ever seen. Whether players are early on in the game and want some extra padding, or they're in the late game trying to take on some seriously damaging bosses, having temporary hearts can be the difference between life and death. With that in mind, there's a massive selection of dishes available for players to choose from and keep in their inventory to help them avoid such close calls.
Any foods with 'hearty' in the name, like Hearty Radish or Hearty Truffle, will add extra hearts when cooked with other ingredients.
9 Hearty Salmon Risotto
Bonus Hearts: +5
- Hearty Salmon
- Hylian Rice
- Goat Butter
- Rock Salt
Making a Hearty Salmon Risotto doesn't require too many difficult ingredients. The hardest one to get a hold of is the salmon itself, but there are a few locations where they can be reliably found. The result of mixing these ingredients together is a tasty-looking risotto dish that will give Link a few bonus hearts.
Dishes that provide low bonus hearts can be just as useful as those that provide a lot. It's important to know that a dish only needs one bonus heart in order to restore all of Link's lost hearts, which means that if players don't want to waste a big bonus heart dish on an unimportant fight, something like a Hearty Salmon Risotto is perfect.
8 Hearty Clam Chowder
Bonus Hearts: +6
- 2 Hearty Blueshell Snails
- Goat Butter
- Fresh Milk
- Tabantha Wheat
Mixing various ingredients in Breath of the Wild will produce fancy meals, such as the Hearty Clam Chowder, which provides 6 extra hearts. This recipe involves 2 Hearty Blueshell Snails mixed with Goat Butter, Fresh Milk, and Tabantha Wheat. The Hearty Blueshell Snails are relatively easy to find, making their home on the shorelines of the Lanaryu and Necluda seas.
Goat Butter can be purchased from High Spirits Produce in Kakariko Village, The Slippery Falcon in Rito Village, and the traveling merchant Agus. Fresh Milk is found at East Wind General Store in Hateno Village and is often given out as a reward for side quests, while Tabantha Wheat can be harvested from cutting grass in the Tabantha region or bought from The Slippery Falcon or a Stall in Gerudo Town.
7 Hearty Mushroom Balls
Bonus Hearts: +7
- Big Hearty Truffle
- 3 Hearty Truffles
- Hylian Rice
Rice Balls are one of the most versatile recipes in Breath of the Wild, as they can be combined with pretty much any ingredient to produce a convenient meal for Link with a bunch of hearts. And by adding an ingredient that gives an extra dose of hearts, they become one of the most accessible recipes in the game.
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By combining one Big Hearty Truffle and 3 Hearty Truffles with one bunch of Hylian Rice, players can make Hearty Mushroom Rice Balls, which provide 7 bonus hearts. Hylian Rice can be harvested by cutting grass in East Necluda, and it’s also sold at East Wind in Hateno Village, the General Shoppe in Korok Forest, and The Slippery Falcon. Hearty Truffles are found in the Great Hyrule Forest and Hyrule Field, while Big Hearty Truffles grow at the base of trees in the Hebra Mountains and the Great Hyrule Forest.
6 Hearty Fish Skewer
Bonus Hearts: +10
- 5 Hearty Bass
It's likely that players will have come across the recipe for a fish skewer relatively early on in the game. After all, the only ingredient is fish, which makes it a popular early game dish. Hearty Bass are some of the best fish in the game thanks to their restorative properties, and they don't need any fancy ingredients in order to be useful. They can be farmed near Hateno Village and Mount Rhoam, as well as a few other areas.
Making a Hearty Fish Skewer is as easy as can be and only needs five hearty bass all cooked together. This will turn a standard fish skewer into a hearty one, making a tasty and restorative dish.
5 Hearty Elixir
Bonus Hearts: +12
- 3 Hearty Lizards
- Hinox Nail
- Hinox Tooth
When all food fails, an elixir is always a great option for Link. Elixirs are usually most useful when players require a certain effect and not hearts since they often don't restore health. Hearty Elixirs are an exception and can quite easily fully restore Link's hearts and provide bonus hearts.
Making a Hearty Elixir isn't too challenging, although hearty lizards can be a bit difficult to get in the wild. Luckily, they can be bought from Beedle at various stables like Gerudo Canyon and Woodland Stable near Great Hyrule Forest. Other than that, it only takes some good monster parts, and players can easily have a brilliant elixir that provides plenty of bonus hearts. Adding more or less lizards will provide different amounts of bonus hearts, but three lizards and two strong monster parts should give +12.
4 Hearty Steamed Meat
Bonus Hearts: +12
- 4 Hearty Radish
- Raw Prime Meat
As players explore the grasslands of Hyrule, they’ll frequently come across Hearty Radishes. These veggies are identified by the tall, blossoming stalks protruding from the ground, revealing a heart-shaped Radish once collected. Hearty Radishes grow abundantly around the grassy areas of Hyrule Ridge and East Necluda. Still, they can also be bought from Beedle at the East Akkala Stable and from the General Shoppe in The Great Deku Tree in Korok Forest.
Hearty Radishes can be made into a variety of dishes, but one of the most effective is made by simply combining 4 Hearty Radishes with one piece of Raw Prime Meat to produce Hearty Steamed Meat, which provides 12 extra hearts. Raw Prime Meat is easily obtained in Breath of the Wild by frequently hunting medium and large animals like boars, deer, bears, moose, wolves, and coyotes.
3 Hearty Salmon Meuniere
Bonus Hearts: +13
- 3 Hearty Salmon
- Tabantha Wheat
- Goat Butter
After completing the Divine Beast Vah Medoh main quest, Link can start the Akh Va’quot Shrine quest, which involves making a Salmon Meuniere for Genli, a young Rito. By speaking to the rest of her sisters dotted around the village, they’ll give Link the ingredients for the recipe, including Hearty Salmon, Tabantha Wheat, and Goat Butter.
Players should add two more Hearty Salmons to the mix to make this dish even more beneficial to provide 12 extra hearts. After being given one Hearty Salmon from Kotts, Link can find more in the ponds leading up to Rito Village or in bodies of water around Tabantha Frontier or the Hebra Mountains.
2 Hearty Fried Wild Greens
Bonus Hearts: +17
- Big Hearty Radish
- 4 Hearty Radish
One of the simplest meals in Breath of the Wild involves cooking up some of the kingdom’s most accessible ingredients, particularly the Hyrule Herb. When cooked with a herb, flower, or vegetable, this will result in Fried Wild Greens. This meal can be essential for replenishing hearts early on in the game, but it can be improved by adding Hearty and Big Hearty Radishes.
By combining just one Big Hearty Radish with 4 Hearty Radishes, Link can obtain 17 extra hearts with the Hearty Fried Wild Greens meal. Big Hearty Radishes are few and far between, though they can usually be found in the same grassy places that Hearty Radishes grow, like Hyrule Ridge and East Necluda.
1 Hearty Simmered Fruit
Bonus Hearts: +20
- Five Hearty Durian
The tropical rainforest of the Faron region may hide many secrets, but one thing it has in abundance is useful fruit. Aside from Mighty Bananas, Link can harvest a bounty of Hearty Durians as he explores the area. This delicacy can also be found on Satori Mountain, bought in Gerudo Town, and is a lifesaver on Eventide Island. However, players will only reap the benefits of this hearty fruit by cooking it into a meal.
Putting five Hearty Durians into a cooking pot, the “king of fruits” will transform into Hearty Simmered Fruit, providing Link with 20 extra hearts.
The Legend of Zelda: Breath of the Wild
- Platform(s)
- Wii U , Switch
- Released
- March 3, 2017
- Developer(s)
- Nintendo EPD
- Genre(s)
- Action , Adventure