50 Delicious and Healthy Power Bowl Recipes (2024)

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By:Ashley

Bringing you 50 delicious power bowl recipes for all of your healthy dinner and meal prep needs! From paleo, to gluten free to vegetarian and vegan, these power bowls are waiting for you.

Table of Contents

Whether you’re looking for healthy meal prep lunches or easy dinners, you’ll find great gluten free options, vegan friendly and Whole30 meals too.

Meal Prep Tips

With a little bit of planning and meal prep it can make a world of difference to helping make a quick lunch or healthy weeknight dinner a little bit easier.

  • Chop Veggies – Washing and chopping takes half the time when having to make a power bowl, so taking some time once a week to chop veggies makes it easier to assemble a veggie power bowl.
  • Roast Veggies – Roast some sweet potatoes, peppers, or other favorite veggies ahead to have ready to through into your favorite power bowl recipe.
  • Cook Grains – Cooking grains like quinoa ahead of time will make throwing together a bowl simple. It can be added to a salad or mixed with roasted veggies.
  • Storage Containers – Having the right reusable containers makes meal prep so much simpler. My favorites are siliconeStasher bagsandmeal prep containers, as they pack easy and store in the fridge.

Vegan Bowls

Roasted Veggie Spring Power Bowl with Turmeric Tahini Dressing

This Roasted Veggie Spring Power Bowl is loaded with colorful vegetables, quinoa, greens and drizzled with a simple turmeric tahini dressing for a seriously satisfying plant-based bowl. Vegan, gluten-free and no added sugars.

More Vegan Power Bowl Recipes

Gluten-Free Bowls

Southwest Quinoa Power Bowl with Honey Lime Dressing

A filling plant based meal using simple whole foods and some adobo seasoning makes for one delicious Southwest Quinoa Power Bowl. Top with a homemade honey lime dressing and this bowl will be on repeat! Packed with protein and fiber.

More Gluten-Free Power Bowl Recipes

Paleo Bowls

Honey Ginger Chicken Power Bowl

These Ginger Chicken Power Bowls with Creamy Lime Dressing is packed with powerful superfoods to get you through the week. It’s full of flavor, perfect for meal prep and easily customized to be Gluten-Free, Dairy-Free, Paleo and Vegetarian!

More Paleo Power Bowl Recipes

Vegetarian Bowls

Thai Tempeh Buddha Bowl

A super flavorful and seriously satisfying vegan Thai Tempeh Nourish Bowl, packed full with nutritious foods and drizzled with a simple cashew curry sauce. This meal comes together in just 30 minutes, plus it has 20 grams of plant-based protein and 16 grams of fiber!

More Vegetarian Power Bowls

I hope you enjoy these power bowl recipes! They are perfect for meal prep or just an easy satisfying dinner meal.

There’s just something so comforting about eating out of bowl, ya know?

Let me know if you make any of these recipes by leaving a comment and letting me know your favorite recipess! Xx, Ashley

About Ashley

"Ashley Walterhouse is the founder of Fit Mitten Kitchen, based in the Greater Lansing Area of Michigan, AKA “the Mitten.” Ashley grew up as a picky eater but later discovered that eating healthy was actually easy and fun. She started FMK in 2015 as a way to share her newfound love of developing healthier recipes for all to enjoy."

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50 Delicious and Healthy Power Bowl Recipes (2024)

FAQs

Are power bowls good for weight loss? ›

They're simple to make, which makes them perfect for a quick and filling weeknight meal that fits with your weight loss plan. And if you eat one of these seven power bowls, you're really putting the “power” in that bowl: Each bowl has a belly-shrinking, energy-boosting or craving-crushing power all its own.

Are healthy Choice Power bowls pre cooked? ›

They're precooked and quick-frozen to lock in freshness in convenient steam tray packaging.

How long to microwave healthy Choice Power bowls? ›

Microwave on high 4-1/2 to 5 minutes. No need to vent film.

Why are power bowls healthy? ›

Made with all-natural* protein, nourishing vegetables, and other wholesome ingredients, these healthy frozen meal options are your secret weapon in taking on whatever the day brings. It's a delicious, well-balanced meal in a bowl. * Minimally processed, no artificial ingredients.

Can I eat a bowl of rice during weight loss? ›

Fact: Eliminating rice entirely is unnecessary. When consumed in appropriate portions and with other nutrient-dense meals, rice can be included in a weight-loss diet. Choose whole grain types and practise portion control to build a balanced eating plan.

Is the Chicken Power menu bowl healthy? ›

1. Power Menu Chicken Bowl. "The Power Menu Bowl is where it's at for this dietitian! At its core, succulent grilled chicken reigns supreme, delivering a protein punch of 26 grams that helps satisfy your cravings and keep you full," says Amy Goodson, M.S., RD, LD, CSSD, author of The Sports Nutrition Playbook.

Do you remove film from Healthy Choice Power bowls? ›

There is no need to remove or vent the film during cooking. Once the cooking time is up, remove the film and you can stir in the steamed food into the sauce bowl. We hope this helps!

Are healthy choice bowls processed? ›

All-natural* protein, delicious veggies, and hearty riced cauliflower make it easy to love a grain-free lifestyle. * Minimally processed, no artificial ingredients.

How many calories in Healthy Choice Power bowls pesto chicken pasta? ›

Per 1 Meal: 240 calories; 1.5 g sat fat (8% DV); 360 mg sodium (16% DV); 2 g total sugars. 19 g protein. 5 g fiber.

How much protein is in healthy choice power bowls? ›

More Information
Nutrition Facts
Protein: 26 g
Calcium:6%
Vitamin A:10%
Vitamin C:4%
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Does Power Greens help you lose weight? ›

Do green powders help you lose weight? Green powders alone are unlikely to lead to significant weight loss, as weight loss is first influenced by a combination of diet, exercise, and overall lifestyle habits.

Is A Power Plate good for weight loss? ›

Working out with a Power Plate forces your body to stabilize against vibrations making you work that much harder. These tiny vibrations help burn more calories, activate more muscles, and increase circulation (The European Journal of Obesity).

Are acai bowls good or bad for weight loss? ›

They contain numerous nutrients, including protein, heart-healthy fat, and fiber. You'll also get some vitamins and minerals, such as potassium, calcium, and vitamins B1 and B6. While some claim that acai promotes weight loss, there is currently no evidence to support this.

How many calories are in a Power bowl? ›

A Taco Bell Power Bowl contains about 500 calories — and that's including guac. With that in mind, you can find the best low-calorie options at a Taco Bell by keeping it simple.

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