DIY Lemon Ginger Chews Recipe (Easy!) (2024)

Home / Healthy Recipes / DIY Lemon Ginger Chews Recipe (Easy!)

ByKim and Kalee

This post may contain affiliate links. All opinions shared are my own. As an Amazon Associate I earn from qualifying purchases. Click to view our full disclosure.

Jump to Recipe

These DIY Lemon Ginger Chews blend sweet and spicy into one powerful candy! We love this easy homemade recipe because it’s fresh, and it’s perfect for cold season!

DIY Lemon Ginger Chews Recipe (Easy!) (1)

These DIY Lemon Ginger Chews are:

  • delicious mix of sweet & spicy,
  • super easy to make,
  • can help with cough or colds,
  • fresher than store-bought.

They also have no additives, preservatives, or food dyes!

Why Ginger?

Ginger contains anti-inflammatory, antibacterial, antiviral, and other healthful properties. It can help with digestion, upset stomach, gas or cramps, induce sweating, relieve nausea/motion sickness/morning sickness, and decrease inflammation.

I personally use them as cough drops! They’re so much better than store-bought and don’t leave a weird aftertaste (unless you don’t like ginger!).

DIY Lemon Ginger Chews Recipe (Easy!) (2)

Are ginger chews healthy?

Ginger has been used for centuries and is packed with nutrients and bioactive compounds that have been linked to help with everything from menstrual pain to mental health. These chews also contain lemon and honey which have been shown to be soothing when you have a cold.

Are ginger chews good for weight loss?

Studies have found that ginger chews may be good for weight loss and individuals’ waist-hip ratio. For best results, we recommend exercising and following a balanced diet as well.

5 Ingredients You’ll Need

  • 2 cups of warm water
  • 1 inch knob of ginger
  • 2 lemons
  • 3 tbsp of honey
  • 5 tbsp of unflavored gelatin

Note: These chews are very potent, and are more geared towards adults due to the ginger spice. If it’s too spicy, you can always cut down the ginger to create a milder chew.

DIY Lemon Ginger Chews Recipe (Easy!) (3)

How to Make DIY Lemon Ginger Chews

  1. Place gelatin in the warm water and let bloom for 5 minutes. This will help the chews set up well.
  2. While it’s blooming, juice the lemon and zest the peel.
  3. Place gelatin water and remaining ingredients into the blender, and blend on high for 1 minute or until very smooth.
  4. Strain out the ginger strands with a strainer and pour into a 8×8 tray that is lined with parchment paper and lightly sprayed with oil.
  5. Let set in the fridge for 3-4 hours. When you are ready to cut them, oil your knife and cut into 1- 1.5 inch squares.
  6. Keep in fridge

How to Consume

Ginger can be helpful in a variety of ways!

  • To help your digestion, enjoy 1 chew before or after a meal.
  • You may be able to sooth your cough with 1 chew as needed.
  • For nausea, motion sickness, or just a stomach ache, we personally take 1-2 chews every few hours.

How to Store

You’ll want to store your homemade lemon ginger chews in a cool, dry place. They last a 2-3 weeks when stored correctly.

DIY Lemon Ginger Chews Recipe (Easy!) (4)

You may also like:

  • How to Make Elderberry Syrup with Turmeric for Immune Support
  • DIY Natural Bath Bomb Recipe with Epsom Salt
  • Why We Take Turmeric: Benefits + Review

Yield: 20

Easy DIY Lemon Ginger Chews

DIY Lemon Ginger Chews Recipe (Easy!) (5)

These DIY Lemon Ginger Chews blend sweet and spicy into one powerful candy! We love this easy homemade recipe because it's fresh, and it's perfect for cold season!

Prep Time10 minutes

Cook Time5 minutes

Additional Time3 hours 30 minutes

Total Time3 hours 45 minutes

Ingredients

  • 2 cups of warm water
  • 1 inch knob of ginger
  • 2 lemons
  • 3 tbsp of honey
  • 5 tbsp of unflavored gelatin

Instructions

  1. Place gelatin in the warm water and let bloom for 5 minutes. This will help the chews set up well.
  2. While it's blooming, juice the lemon and zest the peel.
  3. Place gelatin water and remaining ingredients into the blender and blend on high for 1 minute or until very smooth. Strain out the ginger strands with a strainer and pour into a 8x8 tray that is lined with parchment paper and lightly sprayed with oil.
  4. Let set in the fridge for 3-4 hours. When you are ready to cut them oil your knife and cut into 1- 1.5 inch squares.
  5. Keep in fridge

Notes

These chews are very potent, and are more geared towards adults due to the ginger spice. If it's too spicy, you can always cut down the ginger to create a milder chew.

Nutrition Information:

Yield:

20

Serving Size:

1

Amount Per Serving:Calories: 18Total Fat: 0gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 5mgCarbohydrates: 3gNet Carbohydrates: 3gFiber: 0gSugar: 3gProtein: 2g

Nutrition may not be accurate and is only an approximate.

Love this recipe?

Please leave a comment on the blog or share a photo on Instagram

DIY Lemon Ginger Chews Recipe (Easy!) (6)

Kim and Kalee

We're a mother-daughter team based in Nashville, Tennessee. Since starting Sorey Fitness in 2011, we've been featured in Women's World and the New York Post.

With over 100,000 monthly readers, our expertise in healthy recipes and at-home workouts has helped countless women hit their wellness goals. We've also personally coached over 7,350 women virtually and been named Elite Beachbody Coaches.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

  1. nice to have a cup of tea with great thanks

    Reply

  2. It doesn’t really tell you what to do with the lemons other than to put them into the blender with every thing else. Do you peel them, cut them up, or just toss them in whole? Also, what if you don’t have a blender to use?

    Reply

    1. I’m so sorry it wasn’t clear. I’m updating the post now. You’ll want to juice the lemon and zest the peel. Then place it in the blender. I’d say you’d really need a blender. A food processor or mixer may would work in a pinch though!

      Reply

      1. Thank you!

        Reply

  3. I have tried this recipe twice and it does not get firm

    Reply

    1. Oh no!! I am so sorry!! Are you using gelatin or jello? You’ll want to use gelatin, and the time in the fridge may vary depending on how cold your fidge is. Do you think either of those things affected it?

      Reply

  4. I made this and it was worth all the work. I use gelatin quite often so I do recommend using a stick blender for easy cleaning. Gelatin is one of those foods that stick to everything so you’ll end up with most of your ingredients stuck to the sides of your blender, bowls, spoon instead. I boiled the heck out of my ginger then added it to the mix afterwards so now I have ginger bits in every bite. I stuck mine in the freezer so it can chill faster. So far so good. This recipe is a keeper.

    Reply

    1. We are so glad you liked them, and that they were worth making!! Thanks for letting us know!

      Reply

  5. I made this again. Second time in 3 days. I got sick to my stomach the day after my first batch and this really helped me. I buy ginger in bulk from Costco so This is going to be one recipe I’ll keep making for years.

    Reply

  6. Hi, is there any substitute for gelatin?

    Reply

    1. Jello may work, but you really need gelatin or a gelatin-type product to hold it together.

      Reply

  7. Hello there! I love this so much! But I am wondering… I am going on a cruise and I do tend to get motion sickness. I love that these are made with honey and not sugar. Any idea how to make these more shelf stable and not need refrigeration? Thanks so much!!

    Reply

    1. Hey Stacey! I’m not sure on how to make them not need to be refrigerated. Sorry! A store-bought option may be a better fit for the cruise. Sorry about that!

      Reply

DIY Lemon Ginger Chews Recipe (Easy!) (2024)
Top Articles
Latest Posts
Recommended Articles
Article information

Author: Pres. Lawanda Wiegand

Last Updated:

Views: 6642

Rating: 4 / 5 (51 voted)

Reviews: 90% of readers found this page helpful

Author information

Name: Pres. Lawanda Wiegand

Birthday: 1993-01-10

Address: Suite 391 6963 Ullrich Shore, Bellefort, WI 01350-7893

Phone: +6806610432415

Job: Dynamic Manufacturing Assistant

Hobby: amateur radio, Taekwondo, Wood carving, Parkour, Skateboarding, Running, Rafting

Introduction: My name is Pres. Lawanda Wiegand, I am a inquisitive, helpful, glamorous, cheerful, open, clever, innocent person who loves writing and wants to share my knowledge and understanding with you.