Hallucinations and hearing voices (2024)

Hallucinations are where you hear, see, smell, taste or feel things that appear to be real but only exist in your mind. Get medical help if you or someone else have hallucinations.

Types of hallucinations

You may have hallucinations if you:

  • hear sounds or voices that nobody else hears
  • see things that are not there like objects, shapes, people or lights
  • feel touch or movement in your body that is not real like bugs are crawling on your skin or your internal organs are moving around.
  • smell things that do not exist
  • taste things that only you feel are not pleasant or is strange
  • think that your body is moving like flying or floating when it is not

Causes of hallucinations

Hallucinations can be caused by many different health conditions that affect the senses.

Common causes of hallucinations include:

Sometimes hallucinations can be temporary. They can happen if you have migraines, a high temperature or just as you wake up or fall asleep.

They can also be caused by an infection, brain tumour or confusion (delirium), especially in older people.

Urgent advice: Ask for an urgent GP appointment or get help from NHS 111 if:

  • you or someone else have hallucinations

You can call 111 or get help from 111 online.

Immediate action required: Call 999 or go to A&E now if:

You or someone else:

  • want to harm yourself or someone else
  • hear voices telling you to harm yourself or someone else
  • have a seizure (fit)
  • suddenly become confused
  • are not making sense when you speak

Information:

Do not drive to A&E. Ask someone to drive you or call 999 and ask for an ambulance.

Bring any medicines you take with you.

Treatment for hallucinations

Treatment for hallucinations will depend on what's causing it.

For example, if you have a mental health condition like schizophrenia, you may be given therapy or medicine to help reduce your hallucinations.

A GP may recommend lifestyle changes like drinking less alcohol, not taking drugs and getting more sleep to reduce your hallucinations.

Hallucinations and hearing voices (2024)

FAQs

Hallucinations and hearing voices? ›

Hallucinations are common in people with schizophrenia, and are usually experienced as hearing voices. Hallucinations can be frightening, but there's usually an identifiable cause. For example, they can occur as a result of: taking illegal drugs(external link opens in a new window / tab) or alcohol.

What mental illness hears voices? ›

Mental health problems – you may hear voices as a symptom of some mental health problems, including psychosis, schizophrenia, bipolar disorder, schizoaffective disorder or severe depression.

Why am I hallucinating and hearing voices? ›

They can happen if you have migraines, a high temperature or just as you wake up or fall asleep. They can also be caused by an infection, brain tumour or confusion (delirium), especially in older people.

Am I hearing voices or just thinking? ›

Wondering if intrusive thoughts count as auditory hallucinations? Typically, no. Intrusive thoughts tend to show up as distinct thoughts, so you “hear” them in your own mental voice just as you would any other thought. With auditory hallucinations, you hear the voice of someone else or a distinct sound.

How to tell if something is an auditory hallucination? ›

If what you heard really doesn't have a source, it might be an “auditory hallucination.” It can range from a simple sound to hearing music so clearly, it's hard to believe there's no band or radio nearby. Often, what people hear is voices. Sometimes, they're mean, critical voices.

What do bipolar voices sound like? ›

The loudness of it all makes it an extremely intense experience, like being at the cinema with the sound booming all around you. Sometimes if feels directed at me and at other times the shouting feels intrusive, like somebody is ranting and raving at nothing or no one in particular.

What do schizophrenic voices sound like? ›

Auditory hallucinations might be: Repetitive, screeching sounds suggestive of rats. Painfully loud, thumping music. Voices of people whispering or yelling mean orders or comments.

What do anxiety hallucinations look like? ›

Common descriptions of anxiety hallucinations include: You see or hear something that isn't real. You were initially convinced you saw or heard something, but upon closer investigation, what you saw or heard didn't occur. You have a taste of a particular food, yet you didn't eat anything that would cause that taste.

What age does schizophrenia start? ›

In most people with schizophrenia, symptoms generally start in the mid- to late 20s, though it can start later, up to the mid-30s. Schizophrenia is considered early onset when it starts before the age of 18. Onset of schizophrenia in children younger than age 13 is extremely rare.

How do you get rid of voice hallucinations? ›

For example, you could try exercising, cooking or knitting. You might have to try a few different distractions to find what works for you. Listen to other things. Some people find listening to music, audiobooks or podcasts a helpful way to distract from voices.

Can you hear voices and not be crazy? ›

Hearing voices may be a symptom of a mental illness. A doctor may diagnose you 'psychosis' or 'bipolar disorder'. But you can hear voices without having a mental health diagnosis. Research shows that many people hear voices or experience other types of hallucinations.

What is the first stage of hallucination? ›

Stage 1. Also referred to as the comforting stage,a person may begin to experience a sense of anxiety, loneliness or guilt that can cause them to focus obsessively on thoughts that will relieve those feelings. However, the sufferer realizes the thoughts are their own and finds that they can control them.

How do I stop voices in my head? ›

Getting support
  1. talking therapy, such as cognitive behavioural therapy (CBT). CBT can help you learn what triggers your voices and how to manage them. ...
  2. medication, most likely an antipsychotic drug. This may stop the voices, make them quieter or make you feel less concerned about them.
Sep 27, 2021

What are the most common auditory hallucinations? ›

The two main types of auditory hallucinations are verbal (hearing voices) and hearing sounds or noises.

Can overthinking cause hallucinations? ›

In many ways, intense anxiety can cause the feeling of going crazy - as though you are losing touch with reality. Sometimes this is nothing more than a feeling or thought. Other times this is caused by additional anxiety symptoms that resemble those of true psychosis. One such symptom is hallucinations.

What would cause a person to hear voices? ›

There are many significant factors that can cause hearing voices. The major factors that contribute to this condition are stress, anxiety, depression, and traumatic experiences. In some cases, there might be environmental and genetic factors that cause such hearing of voices.

What personality disorder hears voices? ›

Different types of thoughts can affect people with BPD, including:
  • upsetting thoughts – such as thinking you're a terrible person or feeling you do not exist. ...
  • brief episodes of strange experiences – such as hearing voices outside your head for minutes at a time.

What mental illness makes you talk in different voices? ›

Doctors call them auditory hallucinations. It's as if someone is speaking to you, but they're not actually there. The voices feel very real and can be distracting and stressful. This can affect your overall quality of life.

Is hearing voices a psychotic episode? ›

The 3 main symptoms of psychosis are: hallucinations – where a person hears, sees and, in some cases, feels, smells or tastes things that do not exist outside their mind but can feel very real to the person affected by them; a common hallucination is hearing voices.

What disorder causes someone to talk to themselves? ›

What mental disorder makes you talk to yourself? Self-talk can be a symptom of a number of mental illnesses. It can be a sign of an anxiety disorder, depression, PTSD, or obsessive-compulsive disorder. More severe mental illnesses associated with self-talk include schizophrenia and psychosis.

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