Home - ADDA - Attention Deficit Disorder Association (2024)

Empowering adults with adhd to live their best lives

A Different Brain Requires a Different Approach

Whether you’re newly diagnosed, wondering if you have ADHD,
or simply ready to take charge of your life – we’re here to help.

JOIN OUR COMMUNITY OF

Whether you’re newly diagnosed, wondering if you have ADHD, or simply ready to take charge of your life – we’re here to help.

Home - ADDA - Attention Deficit Disorder Association (1)

ADHD is the Adventure of a lifetime

Here’s How We Can Help You On Your ADHD Adventure

ADDA is the world’s largest organization dedicated exclusively to helping adults with ADHD to live better lives. After 30 years of service, we’ve learned a few things – and we’re here to help you banish the confusion and overwhelm.

HERE’S OUR 4-STEP JOURNEY

START

The dawn of a better life starts here.

CONNECT

You’re not alone. Connect with others who share your experience.

GROW

Learn how your ADHD manifests and discover the resources that will serve you best.

SERVE

Make a difference in the lives of adults with ADHD.

Are You Wondering if You Have ADHD?
This Test May Help.

The World Health Organization created a self-screening questionnaire for adults to determine if they might have ADHD. You can take it for FREE right now.

Here’s What’s Happening Around the ADHD Community

Events

Workshops

Events

Workshops

Membership community and support groups

Connect with 5,000+ ADDA Members Who Understand Your Struggles

Get instant access our members-only exclusive community, support groups, webinars, courses, and much more

Upcoming Events

TESTIMONIALS

Here’s What Real People Have to Say About ADDA

My mentor once told me “it was like looking through a pair of binoculars that were out of focus.” Once they were focused I could finally see things clearly. I thank my mentor and higher power for this journey. It has made me unique and I am finally where I am supposed to be.

Jenna

Since I found out about my ADHD, I am a new and improved person. I am far from perfect but a hundred percent better, and every day I improve.

Craig

I’m calmer now and put it down to the relief of being diagnosed, and of course, the healthy, ADHD-friendly lifestyle I’ve learned to adopt since discovering what I was dealing with. So post ADHD diagnosis, life is great. I’m calm, clear, and confident. I always do the best I can, and that’s good enough.

Matt

I am slowly (but surely) learning how to advocate for myself by reading about adult ADHD, sharing my experiences, and joining organizations such as ADDA.

Nicole

I believe this difference (ADHD) is precisely the value I bring to the table. I believe society is enriched by differences, not only cultural, but of intellect.

Gabriel

I want you to see that ADHD is not a disability; it is a DIFFERENT ABILITY, a superpower – if we learn how to use it. The fact that you can’t do some things doesn’t mean that you can’t do anything well…you just have to find your strengths.

Clari

After many years, a tremendous amount of research, coaching, and coach training, I can now focus on the present and the future. I learned how my ADHD affects me, what I could do to minimize the impact of symptoms, and how I could build on my many strengths.

Ally

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get your ADHD starter kit

Take Charge of Your ADHD Today – for Free

We’ve been around more than 30 years, so we’ve learned a few things. This FREE starter kit is a bite-sized taste of resources for adults with ADHD.

Some of What’s Included in the Starter Kit:

  • Your Path Forward, Conquer Your Adult ADHD One Step at a Time (12-week training program)
  • How a Failure Learned to Succeed with Jessica McCabe (Webinar)
  • The 6-Step ADHDology Adult Treatment Approach with Gene Carroccia (Webinar)

Claim Your FREE Adult ADHD Starter Kit

Home - ADDA - Attention Deficit Disorder Association (2024)

FAQs

Is the Adda legit? ›

ADDA is the world's largest organization dedicated exclusively to helping adults with ADHD to live better lives. After 30 years of service, we've learned a few things – and we're here to help you banish the confusion and overwhelm.

What are the dark side of ADHD? ›

The symptoms of ADHD can contribute to a variety of health problems, including compulsive eating, substance abuse, anxiety, chronic stress and tension, and low self-esteem.

What are the 5 levels of ADHD? ›

Here are the 6 different types of ADHD, each with different brain function issues and treatment protocols.
  • Type 1: Classic ADD. ...
  • Type 2: Inattentive ADD. ...
  • Type 3: Overfocused ADD. ...
  • Type 4: Temporal Lobe ADD. ...
  • Type 5: Limbic ADD. ...
  • Type 6: Ring of Fire ADD.

What is the difference between ADD and ADHD? ›

ADD (attention-deficit disorder) is an outdated term for what is now called ADHD (attention-deficit hyperactivity disorder). Some kids with ADHD have hyperactive behaviors and some don't, but the diagnosis is ADHD either way. What is the difference between ADD and ADHD? There is no difference between ADD and ADHD.

Is a Adda membership worth it? ›

You feel empowered; you ARE empowered, because, for the first time, you're in charge of your life. You're no longer a victim, because you know ADDA is your touchstone, your place to come back to, like coming home, where people just get you. ADDA Membership is an investment in yourself, your family, and your community.

What is the credible website for ADHD? ›

ADHD : CDC offers fact sheets, infographics, and other resources about the signs, symptoms, and treatment of children with ADHD. ADHD : (MedlinePlus – also available en español .)

What is the extreme opposite of ADHD? ›

In many ways, those who have a CDS profile have some of the opposite symptoms of those with predominantly hyperactive-impulsive or combined presentation of ADHD: instead of being hyperactive, extroverted, obtrusive, excessively energetic and risk takers, those with CDS are drifting, absent-minded, listless, ...

What is the sad side of ADHD? ›

Early-onset: Being diagnosed with ADHD during childhood is related to an increased risk of depression and suicidal thoughts later in life. 7. Not receiving treatment: People who have untreated ADHD are at higher risk for depression due to secondary issues such as low self esteem.

Is ADHD a form of autism? ›

Autism spectrum disorder and ADHD are related in several ways. ADHD is not on the autism spectrum, but they have some of the same symptoms. And having one of these conditions increases the chances of having the other. Experts have changed the way they think about how autism and ADHD are related.

What are the three C's of ADHD? ›

The mnemonic of “The Three C's” (Catching, Checking, and Changing) can be particularly helpful to children in learning this process. To engage children in treatment, therapists often frame the therapy experience as “becoming a detective” to investigate their thinking.

What is ring of fire ADHD? ›

Ring of Fire ADD is a proposed subtype of ADHD characterized by a distinctive “ring of fire” pattern of increased brain activity seen on SPECT scans. Single-photon emission computed tomography (SPECT) imaging is a type of imaging test used to identify variations in brain activity and blood flow.

Is ADHD neurodivergent? ›

Some of the conditions that are most common among those who describe themselves as neurodivergent include: Autism spectrum disorder (this includes what was once known as Asperger's syndrome). Attention-deficit hyperactivity disorder (ADHD). DiGeorge syndrome.

What is the best medication for ADD? ›

Methylphenidate. Methylphenidate is the most commonly used medicine for ADHD. It belongs to a group of medicines called stimulants, which work by increasing activity in the brain, particularly in areas that play a part in controlling attention and behaviour.

Why is ADD no longer a diagnosis? ›

The DSM-III was revised in 1987 and renamed ADD, hyperactive attention deficit disorder (ADHD). This is the name used in the most current version of the DSM, the DSM-5. The decision to rename the disorder occurred when researchers observed no significant differences between hyperactive and non-hyperactive ADD.

What does adda stand for? ›

The Attention Deficit Disorder Association (ADDA) supports adults with ADHD.

What is the national agency for ADHD? ›

The National Resource Center on ADHD (NRC) provides science-based information on ADHD. The NRC serves as a National Public Health Practice and Resource Center for information, education and consultation about diagnosis, treatment, and health and well-being for children with ADHD and their families.

What professional organizations have supported the legitimacy of ADHD as a disability? ›

Nonprofit Organizations
  • American Academy for Child and Adolescent Psychiatry. ...
  • Attention Deficit Disorder Association. ...
  • American Psychological Association. ...
  • American Psychiatric Association. ...
  • CHADD (Children and Adults with Attention-Deficit/Hyperactivity Disorder)
Jul 20, 2023

What is the official organization of ADHD? ›

The Attention Deficit Disorder Association (ADDA) is the world's leading adult ADHD organization.

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