How to Get Thicker Hair According to Experts - Hair Adviser (2024)

I was wondering/hoping that you could recommend something I could use to thicken my hair (that actually works) please.

In order for the hair to be thick and grow quickly, you need to learn how to properly care for it. It’s obvious that bad and inadequate care can ruin even naturally gorgeous locks. However, it’s possible to get thicker hair and increase its density at home or in-salon by following simple rules.

To thicken hair, you need to cleanse it properly:

– Use a shampoo that suits your hair type. Give preference to natural products, as well as home remedies.

– Slightly dilute shampoo with water and foam it in your hands – don’t apply the product directly to the hair.

– Combine it with gentle massaging movements to cleanse the scalp and roots well.

– Use shampoo twice, because sometimes it’s difficult to wash out all the dirt immediately.

– Don’t wash the hair every day – it’s extremely harmful to its structure.

– After washing the hair, use a conditioner or a mask. It’s better to use both products of one series – some substances can react with each other, which doesn’t always have a positive effect on hair. To avoid this, use products with similar compositions.

– Dry hair preferably in a natural way. Use a hair dryer and a flat iron only when you have no time and need an ideal styling. But don’t forget to always use a heat protectant!

How to Make Hair Thicker

Here are some ideas that may help you to get thicker hair.

Nourish hair from the inside

Sure, healthy nutrition is the core of a good hair appearance and condition. Give preference to food that contains vitamins A, B, C, E. You can also take special multivitamin complexes.

Stop weighing your hair down

Excess styling products make the hair heavier and can negatively affect its condition. If you can’t live without them, make sure that they’re suitable for your hair type.

Use natural hair care products

Burdock, pine nut, castor, avocado, jojoba and olive are the best time-tested oils for hair growth, and thickness. Try rinsing your hair with herbal teas (sage, chamomile, mint) during washing. Also, don’t forget about home-made masks with mustard, dairy, eggs, red pepper, aloe, yeast, and oils etc., but use everything with caution, to avoid allergy.

Ampoule care

It’s another rescue for thin hair that’s losing its density and thickness. Ampoules contain an active complex of nutrients that intensively act on the follicles, stimulating hair growth. It’s rather a medical treatment, so before choosing the product, you need to consult a trichologist or your stylist.

Massage

Scalp massage is very useful for thickening hair. Apply pine nut oil to the scalp in circular movements, massage the head gently, leave the oil for 15 minutes, and then rinse it with warm water.

Headdress

Always wear a hat in the cold season to protect the follicles against freezing.

Salon treatments

Lamination and extensions give a cosmetic effect, making the hair visually thicker. One more option is mesotherapy – a procedure aimed at enhancing the hair growth and improving its condition with useful nutrients.

It’s not so difficult to get thicker hair as it may seem – all that is needed is patience, effort, and desire.

Featured Image: Element5 Digital – www.pexels.com

How to Get Thicker Hair According to Experts - Hair Adviser (5)

by Donna Sullivan

Last updated on July 2nd, 2023

Donna is a hairstylist with 8 years of experience. Ask her about any hair-related problem (haircuts, hairstyles, colorings, hair care) and get a pro advice!

How to Get Thicker Hair According to Experts - Hair Adviser (2024)

FAQs

Is there anything scientifically proven to thicken hair? ›

Currently, the U.S. Food and Drug Administration (FDA) has approved only two products to increase hair growth and treat male-pattern hair loss: finasteride and minoxidil. Finasteride: This medication slows down hair loss by reducing levels of the hormone DHT, which is responsible for androgenic alopecia.

Can thin hair become thick again? ›

Can thin hair get thick again? A. Yes, absolutely! Stress, excessive heat styling, age and even genetics can deplete your hair's thickness. Keeping your scalp and roots healthy is how you can promote the growth of thick hair.

What product is scientifically proven to grow hair? ›

When it comes to regrowing hair at home, Minoxidil (the generic form of Rogaine) is one of the most popular solutions. It comes up in almost every conversation we have with experts about hair growth — and for good reason. When used consistently, the treatment has been clinically proven to boost hair growth.

What adds thickness to hair? ›

Remedies to thicken hair
  • Eggs. Eggs are rich in protein, which is essential for strong, thick hair. ...
  • Olive oil. Olive oil is rich in omega-3 acids and other nutrients that are essential for overall health, including hair health. ...
  • Proper nutrition.
  • Orange puree. ...
  • Aloe gel or oil. ...
  • Avocado. ...
  • Castor oil. ...
  • Coconut oil.
Mar 11, 2022

What foods thicken hair? ›

Incorporating foods such as sunflower seeds, salmon, Greek yogurt, blackberries, organ meats, collagen peptides, and lentils into your diet is an easy and effective way to support the health of your hair and encourage hair growth.

What is a natural hair thickener? ›

The best natural hair thickening products contain ingredients like castor oil, onion oil, coconut oil, and almond oil. These oils for thicker hair can improve hair growth too.

What vitamins thicken hair? ›

“Vitamins are essential for healthy hair growth and may help in preventing hair shedding and thinning,” says Michele Green, M.D., a cosmetic dermatologist in New York. “The best vitamins for hair growth include B vitamins, vitamin D, vitamin E, zinc, biotin and iron.

How to reverse hair thinning? ›

The following treatments may help.
  1. Topical drugs. The FDA has approved minoxidil (Rogaine), available over the counter, as a hair loss treatment for both men and women. ...
  2. Oral medications. ...
  3. Platelet-rich plasma injections. ...
  4. Laser light treatments. ...
  5. Supplements. ...
  6. Image: © Peter Cade/Getty Images.
Jan 1, 2023

How to fix old lady hair? ›

How women over 50 can combat dry or brittle hair
  1. Add Moisture to Replenish Natural Oils. As you age, it is more important than ever to add moisturizing products to your hair care routine. ...
  2. Reduce Heat Products. ...
  3. Add Some Shine. ...
  4. Get Regular Cuts. ...
  5. Look at Your Diet.

How long does it take to regain hair thickness? ›

Hair thinning that comes from reversible sources, such as telogen effluvium, can grow back in about three to six months. Products, supplements, and lifestyle changes can help regrow hair that has thinned or been lost. The scalp is the center of hair growth.

What is the number one hair growth ingredient? ›

Biotin. Biotin, also known as Vitamin B7, is crucial for hair health. It helps produce keratin, the primary protein that makes up hair. A deficiency in biotin can lead to hair thinning and loss.

Is there a scientific way to make your hair thicker? ›

Microneedling

This process stimulates the production of collagen and increases blood flow to the scalp, which in turn promotes hair growth and thickness. Microneedling can also enhance the absorption of topical treatments and stimulate the hair follicles to produce thicker, healthier hair strands.

What is the secret ingredient for hair growth? ›

there are several secret recipes you can use to promote healthy hair growth. Coconut oil, onion juice, aloe vera gel, green tea, rosemary oil, and castor oil are just a few of the ingredients you can use to nourish and strengthen your hair.

How to grow hair faster and thicker naturally? ›

However, the following tips may help you increase your hair growth naturally:
  1. eat a well-balanced, nutritious diet.
  2. take supplements, such as biotin, probiotics, and iron.
  3. avoid the use of hair dyes.
  4. try acupuncture.
  5. try aromatherapy.
  6. minimize the heat from hair styling tools.

Does biotin thicken hair? ›

Biotin can help make the hair appear shinier, thicker, and less brittle when taken in its recommended dosage. This is because Biotin improves how quickly new cells are produced, preventing the natural thinning of the hair strands and improving elasticity to strengthen existing strands (2).

What vitamins are good for thickening hair? ›

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for eight months experienced a 34.5% increase in hair growth. You can also find vitamin E in sunflower seeds, spinach, avocados and almonds.

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