How to Use Crystals to Balance Your Solar Plexus Chakra (2024)

The Solar Plexus chakra is highly associated with a person’s ego and confidence. With a perfectly balanced Solar Plexus chakra, a person gains courage, creativity, and personal power. However, having a blocked Solar Plexus chakra can affect a person’s emotions, self-worth, and even digestive health.

In this article, we will cover the best Solar Plexus chakra crystals, how to use them to balance the Solar Plexus chakra and the benefits of a balanced Solar Plexus chakra.

The Solar Plexus chakra is the third chakra, or third energy center, in the entire chakra system. It can be found above the Sacral chakra and below the Heart chakra. To be specific, this chakra is about four fingers above a person’s navel.

In Sanskrit, Solar Plexus is called the Manipura chakra. When translated into English, “mani” means gem, and “pura” means city. So, Manipura roughly translates to “city of gems” or “city of jewels.”

This chakra is closely linked to the color yellow, fire element, and fire energy. Here are the physical, emotional, and metaphysical properties related to this chakra:

• Self-confidence, self-esteem, and self-worth
• Healthy boundaries
• Motivation and willpower
• Healthy digestive system
• Emotional balance

What Happens When Your Solar Plexus Chakra Is Not Balanced?

Several negative emotions and physical symptoms result from a blocked, overactive, or underactive solar plexus chakra. Here are some of the physical symptoms that may arise with a blocked Solar Plexus chakra.

• Digestive issues like indigestion and irritable bowel syndrome
• Illnesses like ulcers and diabetes
• Eating disorders that may result in weight gain
• Other signs like sensitive gums or heartburn
• Issues with other organs like the pancreas, liver, and colon.

On the other hand, we’ve listed the emotional signs that your Solar Plexus chakra is out of balance.

• Anger and irritability
• Low self-esteem and self-confidence
• Doubt about self and others
• Unhealthy attachments and improper boundaries
• Decreased motivation

Having an unbalanced Solar Plexus chakra results in both physical and emotional issues. For this reason, it’s vital for a person to keep the Solar Plexus chakra in check. One of the best ways to achieve Solar Plexus healing and balancing is through using crystals.

We have found the best Solar Plexus crystals. With these gemstones, you can achieve a balanced Solar Plexus chakra.

The best stones for Solar Plexus chakra healing are only effective when used intentionally. By using the crystals in the following methods, you will be able to restore healthy energy flow for your Solar Plexus chakra.

• Jewelry

  One of the easiest ways to use crystals for the Solar Plexus chakra is by wearing them as jewelry. This way, you can always have these Solar Plexus chakra stones with you.

  Keeping them close to you will help to keep your Solar Plexus chakra balanced throughout the day. And on top of that, you will also benefit from the many properties of those Solar Plexus chakra stones.

• Meditation and yoga

  Solar Plexus chakra stones can be used during meditation and yoga.

  During meditation, place the crystal where the Solar Plexus is located (approximately 2 inches above your navel). You can proceed with your usual meditation practice and let the gemstone’s energy interact with your Solar Plexus chakra.

  For yoga, place the Solar Plexus chakra stones near you. It’s best to do sun salutations to further heal and balance your Solar Plexus chakra.

• Affirmations

  Hold any of the Solar Plexus chakra crystals in your hand while reciting your affirmations. It’s most effective for affirmations about personal power and confidence.

Solar Plexus chakra bliss and balance can be achieved with those methods. With a balanced Solar Plexus chakra, you will notice these benefits:

• Confidence

  The Solar Plexus chakra is greatly linked to self-confidence and self-esteem. When the energy flow for this chakra is balanced, a person is able to feel empowered and capable of taking on any challenges and overcoming any fears.

• Creativity

  When healing the Solar Plexus chakra, creativity and self-expression are enhanced. This brings people new and innovative ideas.

• Decisiveness

  As a person gains courage and self-confidence with a balanced solar plexus chakra, decisiveness, and assertiveness is also fostered.

• Digestive Health

  The Solar Plexus chakra is located near your digestive system. With this, a balanced Solar Plexus chakra is believed to positively impact the various organs of your digestive system. It particularly helps with nutrient absorption, digestion, and metabolism.

• Empowerment

  The Solar Plexus is a powerful chakra. When it is balanced, a person’s personal power and willpower are fostered and developed. This gives a person the motivation to pursue a purposeful life and to go after their passions and dreams. This sense of empowerment develops a person’s inner strength.

• Positivity

  By balancing the solar plexus chakra, a person receives the most positive energy. It brings about positive emotions and feelings such as joy, gratitude, and generosity. What’s more, a balanced Solar Plexus chakra also removes all the negative energy and emotion like greed, envy, and jealousy.

Conclusion

Having an energetic amplifying stone to help your Solar Plexus chakra is great for balancing your emotions, keeping a healthy body, and promoting confidence. The yellow crystals mentioned easily raises energy flow in the Solar Plexus chakra, keeping it at its most optimal energy levels.