How to Use Crystals to Balance Your Solar Plexus Chakra (2024)

The Solar Plexus chakra is highly associated with a person’s ego and confidence. With a perfectly balanced Solar Plexus chakra, a person gains courage, creativity, and personal power. However, having a blocked Solar Plexus chakra can affect a person’s emotions, self-worth, and even digestive health.

In this article, we will cover the best Solar Plexus chakra crystals, how to use them to balance the Solar Plexus chakra and the benefits of a balanced Solar Plexus chakra.

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What is the Solar Plexus Chakra?

The Solar Plexus chakra is the third chakra, or third energy center, in the entire chakra system. It can be found above the Sacral chakra and below the Heart chakra. To be specific, this chakra is about four fingers above a person’s navel.

In Sanskrit, Solar Plexus is called the Manipura chakra. When translated into English, “mani” means gem, and “pura” means city. So, Manipura roughly translates to “city of gems” or “city of jewels.”

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This chakra is closely linked to the color yellow, fire element, and fire energy. Here are the physical, emotional, and metaphysical properties related to this chakra:

  • Self-confidence, self-esteem, and self-worth
  • Healthy boundaries
  • Motivation and willpower
  • Healthy digestive system
  • Emotional balance

What Happens When Your Solar Plexus Chakra Is Not Balanced?

Several negative emotions and physical symptoms result from a blocked, overactive, or underactive solar plexus chakra. Here are some of the physical symptoms that may arise with a blocked Solar Plexus chakra.

  • Digestive issues like indigestion and irritable bowel syndrome
  • Illnesses like ulcers and diabetes
  • Eating disorders that may result in weight gain
  • Other signs like sensitive gums or heartburn
  • Issues with other organs like the pancreas, liver, and colon.

On the other hand, we’ve listed the emotional signs that your Solar Plexus chakra is out of balance.

  • Anger and irritability
  • Low self-esteem and self-confidence
  • Doubt about self and others
  • Unhealthy attachments and improper boundaries
  • Decreased motivation

Having an unbalanced Solar Plexus chakra results in both physical and emotional issues. For this reason, it’s vital for a person to keep the Solar Plexus chakra in check. One of the best ways to achieve Solar Plexus healing and balancing is through using crystals.

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Best Crystals to Balance Your Solar Plexus Chakra

We have found the best Solar Plexus crystals. With these gemstones, you can achieve a balanced Solar Plexus chakra.

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Amber

Learn more about Amber

Amber is believed to carry age-old wisdom and Life Force. This gemstone is believed to be one of the most effective healing stones. It can easily raise energy flow and rid your body of pains and illnesses. This gemstone is able to improve a person’s immune system, lower blood pressure, and positively impact several other organs as well.

Apart from that, it also rids your body of stagnant and negative energy. It is one of the best Solar Plexus chakra crystals as it cleanses and removes blockages in this chakra. It is able to restore emotional balance and healing. It is able to connect a person to their past life.

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Citrine

Learn more about Citrine

Citrine is a popular crystal known not only for its beauty but also for being the “Merchant’s Stone.” It’s highly associated with success, abundance, and good fortune. It is believed to attract positive energy and wealth, thus making it an ideal gemstone for those with businesses.

Furthermore, Cirtrine is believed to foster creativity, improve communication skills, boost confidence, and welcome wisdom into a person’s life. This crystal is believed to protect people from negative energy and emotions like envy and contempt.

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Heliodor

Golden Heliodor is a stone with strong vibrations that promote knowledge and wisdom. It’s a gemstone perfect for leaders as it invites self-confidence, integrity, strength, determination, and benevolence. Golden Heliodor is also said to get rid of negative energies.

Moreover, this crystal is great at stabilizing emotions and calming down nerves. It’s also believed to increase positive energy. For the physical body, it strengthens the immune system, aids the digestive system, relieves stress, and helps with blood circulation.

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Quartz

Learn more about Quartz

Lemon Quartz is a popular yellow crystal. It is greatly associated with mental clarity, focus, and memory. It is believed to be one of the most powerful healing crystals, as it has healing properties for the physical, mental, and emotional body.

In addition, this Solar Plexus chakra crystal is known for its ability to protect from and wash off negative energy in and around a person. It’s an amazing stone for boosting personal empowerment and self-esteem.

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Pyrite

Learn more about Pyrite

Pyrite is one of the many Solar Plexus chakra stones that bring abundance, good fortune, and wealth. It’s an ideal stone to use for manifesting good financial wealth. It also has protective energies that protect people from negative energy and thoughts. Pyrite is also known for boosting confidence.

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Tiger’s Eye

Learn more about Tiger’s Eye

Tiger’s Eye is best known for its ability to foster courage and personal power in a person. This allows a person to face their fears and pursue their dreams with vigor and motivation. Because of this, it has also been called the Stone of Courage.

Apart from that, this crystal is believed to encourage creativity. Tiger’s Eye is also a protection and manifestation stone. It helps protect whoever carries the stone. It’s also a great stone to use for manifestation.

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Yellow Jasper

Learn more about Yellow Jasper

Yellow Jasper is best known for its protective energies. It is said to protect from both physical and psychic attacks. This crystal also carries with it an energy that boosts self-confidence and optimism. Yellow Jasper also fosters a sense of inner strength and motivation to pursue dreams.

For the physical body, this gemstone is believed to improve metabolism and digestion, boost vitality and stamina, and help with the functions of the endocrine system. Yellow Jasper is also said to aid people in their quest to lessen their weight.

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Yellow Topaz

Yellow Topaz is also known by two other names: Golden Topaz and Imperial Topaz. This gemstone carried powerful energies of grounding and healing. It’s believed to contribute to a person’s overall physical, emotional, mental, and spiritual well-being.

What’s more, it’s said to help with stress and anxiety. Yellow Topaz also enhances intuition and helps to create stronger bonds and connections with higher beings and spiritual realms. This Solar Plexus stone is known for welcoming good fortune, abundance, and creativity.

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How to Balance Your Solar Plexus Chakra With Crystals

The best stones for Solar Plexus chakra healing are only effective when used intentionally. By using the crystals in the following methods, you will be able to restore healthy energy flow for your Solar Plexus chakra.

  • Jewelry

    One of the easiest ways to use crystals for the Solar Plexus chakra is by wearing them as jewelry. This way, you can always have these Solar Plexus chakra stones with you.

    Keeping them close to you will help to keep your Solar Plexus chakra balanced throughout the day. And on top of that, you will also benefit from the many properties of those Solar Plexus chakra stones.

  • Meditation and yoga

    Solar Plexus chakra stones can be used during meditation and yoga.

    During meditation, place the crystal where the Solar Plexus is located (approximately 2 inches above your navel). You can proceed with your usual meditation practice and let the gemstone’s energy interact with your Solar Plexus chakra.

    For yoga, place the Solar Plexus chakra stones near you. It’s best to do sun salutations to further heal and balance your Solar Plexus chakra.

  • Affirmations

    Hold any of the Solar Plexus chakra crystals in your hand while reciting your affirmations. It’s most effective for affirmations about personal power and confidence.

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Benefits of Balancing Your Solar Plexus Chakra

Solar Plexus chakra bliss and balance can be achieved with those methods. With a balanced Solar Plexus chakra, you will notice these benefits:

  • Confidence

    The Solar Plexus chakra is greatly linked to self-confidence and self-esteem. When the energy flow for this chakra is balanced, a person is able to feel empowered and capable of taking on any challenges and overcoming any fears.

  • Creativity

    When healing the Solar Plexus chakra, creativity and self-expression are enhanced. This brings people new and innovative ideas.

  • Decisiveness

    As a person gains courage and self-confidence with a balanced solar plexus chakra, decisiveness, and assertiveness is also fostered.

  • Digestive Health

    The Solar Plexus chakra is located near your digestive system. With this, a balanced Solar Plexus chakra is believed to positively impact the various organs of your digestive system. It particularly helps with nutrient absorption, digestion, and metabolism.

  • Empowerment

    The Solar Plexus is a powerful chakra. When it is balanced, a person’s personal power and willpower are fostered and developed. This gives a person the motivation to pursue a purposeful life and to go after their passions and dreams. This sense of empowerment develops a person’s inner strength.

  • Positivity

    By balancing the solar plexus chakra, a person receives the most positive energy. It brings about positive emotions and feelings such as joy, gratitude, and generosity. What’s more, a balanced Solar Plexus chakra also removes all the negative energy and emotion like greed, envy, and jealousy.

Conclusion

Having an energetic amplifying stone to help your Solar Plexus chakra is great for balancing your emotions, keeping a healthy body, and promoting confidence. The yellow crystals mentioned easily raises energy flow in the Solar Plexus chakra, keeping it at its most optimal energy levels.

How to Use Crystals to Balance Your Solar Plexus Chakra (2024)
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