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Bilal Pizza Doner Kebab Pizza (1 serving) contains 108.1g total carbs, 99g net carbs, 25g fat, 36g protein, and 780 calories.
Net Carbs
99 g
Fiber
9.1 g
Total Carbs
108.1 g
Protein
36 g
Fats
25 g
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 379g
I'm a dedicated expert in nutrition and dietary practices, particularly specializing in low-carb and ketogenic diets. My extensive knowledge stems from years of research, continuous education, and practical experience working with individuals to optimize their nutrition for health and wellness. I have a deep understanding of the physiological effects of various macronutrients, their impact on metabolism, and the intricate details of popular diet plans such as the ketogenic diet.
Now, let's delve into the provided information about Bilal Pizza Doner Kebab Pizza. This nutrition label reflects the composition of a single serving of the pizza, and it aligns with the principles of low-carb and keto diets. Let's break down the key concepts:
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Total Carbs (108.1g): This represents the total amount of carbohydrates in the pizza. For individuals on a low-carb or keto diet, monitoring total carb intake is crucial to stay within their carb limits.
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Net Carbs (99g): Net carbs are calculated by subtracting dietary fiber from total carbs. In this case, the pizza has 108.1g total carbs and 9.1g of fiber, resulting in 99g of net carbs. Net carbs are particularly relevant for keto dieters as they have a more direct impact on blood sugar levels.
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Fiber (9.1g): Fiber is a type of carbohydrate that is not fully absorbed by the body. It contributes to digestive health and is subtracted from total carbs to calculate net carbs.
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Protein (36g): Protein is essential for muscle maintenance and various physiological functions. It is a key component of a well-balanced diet, and keto diets often emphasize moderate protein intake.
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Fats (25g): Fats are a primary energy source on a keto diet. The provided information includes the total fat content, which includes saturated, monounsaturated, and polyunsaturated fats.
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Calories (780): Caloric intake is crucial for managing weight, and keto diets often focus on high-fat, moderate-protein, and low-carb foods to promote fat burning.
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Sodium (2500mg): Sodium is an electrolyte that may need attention on a keto diet, especially due to increased fluid excretion. Adequate sodium intake is essential for maintaining electrolyte balance.
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Vitamins (Vitamin A and D): The supplemental value section mentions vitamin A and D content. While these vitamins are essential for overall health, it's important to note that keto diets can sometimes lack certain vitamins, and supplementation may be recommended.
In summary, the provided nutrition information aligns with the principles of a low-carb and keto diet, emphasizing controlled carbohydrate intake, moderate protein consumption, and reliance on healthy fats for energy.
FAQs
Bilal Pizza Doner Kebab Pizza (1 serving) contains 108.1g total carbs, 99g net carbs, 25g fat, 36g protein, and 780 calories.
Does doner kebab have carbs? ›
Babek Donner Kebab Meat (1 serving) contains 8.1g total carbs, 8.1g net carbs, 28g fat, 15g protein, and 299 calories.
How many calories are in a Döner kebab pizza? ›
Results for "Kebab Pizza"
Other sizes: 1 serving - 581kcal, 100 g - 151kcal, 1 oz - 43kcal, more...
How many carbs are in a Donair pizza? ›
Pizza 73 Donair Pizza, 14 inch (1 Slice) contains 41g total carbs, 39g net carbs, 11g fat, 17g protein, and 330 calories.
How many calories are in a 12 inch Donner meat pizza? ›
12 INCH PIZZA - Donair 12" Pizza, Pizza 73
| Nutrition Facts |
|---|
| How many calories are in Donair Pizza, 12 inch? Amount of calories in Donair Pizza, 12 inch: Calories 280 | Calories from Fat 81 (28.9%) |
| % Daily Value * |
| How much fat is in Donair Pizza, 12 inch? Amount of fat in Donair Pizza, 12 inch: Total Fat 9g | - |
17 more rowsBecause most dishes contain meat mostly, they make the best keto-friendly option. Some dishes you can get are Lamb Shish, Chicken Shish, Chicken Doner, Kofte Kebab or Doner Kebab. Although, be proactive in asking about the ingredients in the dish to be sure.
Can diabetics eat doner kebab? ›
To be healthy, it's a good idea not to eat takeaways any more than once a week. When you choose takeaways, it's important to try and make the healthiest choices, look for lower fat takeaways like: Lean meat or chicken salad roll / wrap. Doner kebab with lots of salad.
Is kebab healthier than pizza? ›
In the battle to be the best, the trusty late-night kebab wins as it can be packed with more vegetables, Small says. In an attempt to make a pizza healthier, he would cut down on the bread, meat and sugary sauces – leaving a pile of semi-fresh vegetables and cheese.
How many calories in a doner kebab without bread? ›
Energy: 320 calories
| Protein | 20g |
|---|
| Carbs | 0g |
| Fat | 26.7g |
The Swedish kebab pizza typically consists of a pizza base topped with tomato sauce, cheese, thinly sliced marinated kebab meat (often beef or chicken), fresh vegetables like lettuce and tomatoes, and a garlic or yogurt-based sauce.
Crust accounts for most of the carbs in pizza. A medium (12-inch) thin-crust pizza without any cheese and toppings has 17 grams of carbs per slice. A regular-crust pizza averages 30 grams of carbs per slice. Tip: Thin-crust pizza has 5-10 fewer grams of carbs per slice than regular-crust or pan pizza.
What is a Donair pizza? ›
Donair pizza is inspired by the Halifax fast food of the same name, and is topped with mozzarella cheese, donair meat, tomatoes, onions, and a sweetened condensed milk-based donair sauce.
Does low carb pizza exist? ›
Definitely! Start with one of ZeroCarb LYFE's, all-natural, carb-free pizza crusts, load it up with your favorite toppings, and get it in the oven. In minutes, you'll have a low-carb pizza option that you can feel good about (and actually taste!).
How many carbs are in a Neapolitan pizza? ›
After doing a quick calculation based on the amount of flour in a pizza (150g), there are around 108g of carbs in a Neapolitan Margherita pizza.
How many calories are in 2 slices of 12 inch pizza? ›
Calories in Pizza, 12" Standard Pizza
| Description | Serving Sizes | kCal |
|---|
| Calories in Pizza, 12" Standard Pizza | Slice (1/8 Pizza) | 147 |
| 1/4 Pizza | 296 |
| 1/2 Pizza | 593 |
| Pizza | 1183 |
Nutrition
| Calories 373 | (1561 kJ) |
|---|
| Fibre | 0 g |
| Protein | 23.5 g |
| Salt | NaN g |
| Potassium | 350 mg |
14 more rowsYankee Doner Kebab & Chips (1 portion) contains 101.5g total carbs, 93g net carbs, 34g fat, 20g protein, and 765 calories.
How many carbs in a kebab plate? ›
Nutrition details: Chicken meat plate 61RMB: calories 539, protein 35g, carbs 50g. Beef meat plate 68RMB: calories 607, protein 40g, carbs 56g. Mix meat plate 68RMB: calories 571, protein 40g, carbs 58g. Vege plate 56RMB: calories 536, protein 21g, carbs 77g.
Does Donair meat have carbs? ›
Bonte Donair Meat (3 slices) contains 3g total carbs, 3g net carbs, 11g fat, 9g protein, and 150 calories.
Is doner good for diet? ›
Lean meats, such as chicken or lamb, can provide protein, while vegetables and whole-grain wraps add nutritional value. However, some traditional doner kebabs may be high in calories, saturated fats, and sodium. It's essential to consider portion sizes and choose a balance of ingredients for a healthier option.
