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Diseases & conditions
Featured
Molluscum contagiosum: How to safely treat itBoth the CDC and the FDA warn against treating this common childhood condition on your own with non-prescription treatments. See what they recommend.
Find answers to questions patients ask about this newer treatment option, including, “What’s involved in switching from a biologic to a biosimilar?”
Everyday care
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Practice Safe SunEveryone's at risk for skin cancer. These dermatologists' tips tell you how to protect your skin.
Find out what may be causing the itch and what can bring relief.
Darker Skin Tones
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Fade dark spotsFind out why dark spots appear and what can fade them.
If you have what feels like razor bumps or acne on the back of your neck or scalp, you may have acne keloidalis nuchae. Find out what can help.
Cosmetic treatments
Featured
Laser hair removalYou can expect permanent results in all but one area. Do you know which one?
If you want to diminish a noticeable scar, know these 10 things before having laser treatment.
It can smooth out deep wrinkles and lines, but the results aren’t permanent. Here’s how long botox tends to last.
Public health programs
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Free materials to help raise skin cancer awarenessUse these professionally produced online infographics, posters, and videos to help others find and prevent skin cancer.
Free to everyone, these materials teach young people about common skin conditions, which can prevent misunderstanding and bullying.
Find a dermatologist
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Find a DermatologistYou can search by location, condition, and procedure to find the dermatologist that’s right for you.
A dermatologist is a medical doctor who specializes in treating the skin, hair, and nails. Dermatologists care for people of all ages.
Caution
Taking a supplement to regrow your hair may seem like an easy solution; however, getting too much of certain nutrients can worsen hair loss.
When faced with hair loss, many people aren’t sure where to turn for help. They often:
Try to hide the problem by changing their part or hairstyle
Buy products that come with claims that they can restore hair
Take vitamins and other supplements sold specifically for hair growth
Some women scale back on how often they shampoo.
The results from these efforts are often modest at best and rarely get to the root of the problem. If you’re losing your hair, here’s what the experts recommend.
- Make an appointment to see a board-certified dermatologist. Hair loss has so many causes. The sooner you find the cause, the better your chance of getting results you want.
A dermatologist is a doctor who is trained to diagnose conditions that affect our skin, hair, and nails. They can get to the root of the problem, and in many cases, successfully treat hair loss.
You can find a dermatologist who can help you by going to: Find a dermatologist.
- Wash and condition your hair without traumatizing it. Hair that’s thinning or falling out is fragile and easily damaged. Here’s what dermatologists recommend for their patients who have hair loss:
Use a gentle shampoo. Some shampoos can strip moisture from your hair.
Apply a moisturizing conditioner after every shampoo. Conditioner coats your strands, which reduces breakage and split ends.
Make use of a leave-in conditioner or detangler. Applying this every time after you wash and condition your hair helps to reduce breakage, split ends, and frizz.
Wrap your hair in a microfiber towel to help it dry more quickly.This helps reduce the time you spend blow-drying.
- Forgo hot-oil treatments. These heat up the hair, which further damages fragile hair.
- Stop at-home coloring, perming, chemical straightening, and relaxing. If you want to use these, find a salon that specializes in the service you want and has professionals who know how to examine your scalp and hair in order to find the product most suitable for you. Make sure the salon uses a moisturizing conditioner afterward.
- Limit your use of curling irons, flat irons, and hot combs, using one only on a special occasion, such as a wedding or job interview. These heat up your hair, which can weaken it.
- Use the lowest heat setting on your blow-dryer. When possible, let your hair dry naturally rather than using a blow-dryer. To repeat, wrapping wet hair in a microfiber towel can help dry your hair more quickly.
- Stop wearing your hair tightly pulled back in a bun, ponytail, pigtails, cornrows, or braids. Frequently wearing a hairstyle that pulls on your hair can cause a type of hair loss called traction alopecia. In time, anything that pulls on your hair can cause permanent hair loss. You'll find styling changes that can help you prevent this type of hair loss at Hairstyles that pull can lead to hair loss.
- If you have a habit of twisting your hair around your finger or pulling on it, try to stop. These habits can further weaken already fragile hair, causing more hair loss.
- Brush or comb your hair gently, and only enough to style it. Tugging on your hair while brushing or combing it can lead to hair loss.
- If you smoke, stop. Smoking causes inflammation throughout the body, which can worsen hair loss.
- Eat healthy. If you’re not getting enough of some nutrients, such as iron or protein, this can lead to hair loss.
- Eating too few calories every day can also cause significant hair loss.
- Before taking a supplement to grow your hair, find out whether you’re getting enough of certain vitamins or minerals. A blood test can tell you whether you’re not getting enough of certain nutrients.
It’s important to understand that the supplements you see advertised for hair growth are not regulated. The U.S. Food and Drug Administration (FDA) does not regulate dietary supplements for safety and effectiveness before they are sold. That responsibility lies with the company manufacturing the product.
If you decide to try supplements, understand that they can do more harm than good. Getting too much of certain nutrients (including selenium, Vitamin A, and Vitamin E) has been linked to hair loss.
Here’s what you can do to eat healthy: Healthy Eating Plan
By seeing a board-certified dermatologist, you can learn inside secrets tailored to your individual needs that can help you with hair loss.
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References
American Academy of Dermatology. “Dermatologists can help women win the fight against common forms of hair loss.” News release issued March 4, 2010. Last accessed May 23, 2019.
Guo EL, Katta R. “Diet and hair loss: Effects of nutrient deficiency and supplement use.” Dermatol Pract Concept. 2017; 7:1-10.
Kunin A. “Hair loss.” In: Kunin A, The DERMAdoctor Skinstruction Manual. Simon & Schuster. USA. 2005:123-131.
Sperling LC. “Alopecias.” In: Bolognia JL, et al. Dermatology. (second edition). Mosby Elsevier, Spain, 2008: 987-1004.