Make Your Ex Regret Dumping You (2024)

Breakups hurt.

If you’ve been dumped, chances are you’re looking to make your ex regret their decision.

Whether you want them back, or just want to take some of the power back, it’s much easier than you think.

If you want to make your ex regret dumping you and beg to have you back, then just follow these three major steps.

How To Make Your Ex Regret Breaking Up With You

Okay, so if you want to make your regret breaking up with you (and maybe take you back), then you just have to follow just three simple steps…

Step One – Get Over The Breakup (or learn to fake it)

I know exactly how you feel right now. You probably feel heartbroken and helpless, and all you want to do is just stay at home and binge watch Tiger King, right? While there’s nothing wrong with feeling this way, you absolutely cannot let anyone know how low you’re feeling.

Why, you ask? Because appearing sad, lonely, and depressed is only going to make you appear LESS attractive to your ex and everyone else around you.

In fact, if your ex gets wind of your depression and sadness, you’ll only confirm in their own mind that breaking up with you was the right thing to do. Sounds brutal, right? But it’s the truth.

Ex Back Quiz: I’ve created a quiz that will give you real time results on your chances of winning back your ex. Pretty cool, right? Click here to take the quiz and begin the process of winning your ex back… or moving on.

See, men and womenare attracted to strong, high value people. People who are naturally high value don’t really sweat the small stuff.

They tend to not get as heartbroken and depressed because, well, quite frankly…they’ve got a lot of options. There’s no point getting too down on oneself when the next date is right around the corner, right?

That’s the mindset that you absolutely must adopt if you want to make your ex regret breaking up and leaving you. But remember, subtlety is key here.

You don’t want to let the world know that you’re doing okay and dating around… doing so just makes you look strange and insecure. Instead, just quietly, on your own, begin the process of getting over your ex and dating other people.

Make Your Ex Regret Dumping You (1)

I know that you probably don’t want to be dating around, but faking it until you make it has its merits… it’ll help keep your mind off your ex AND it’ll help you adopt a more confident outlook on life.

There are many ways to get over the breakup… but here are my favourite tips:

1. Hang out with friends and family

If you want the best way to get over a breakup? Just spend time with the people that you love.

Don’t vent your heartbreak and frustration with your relationship situation, but instead, do your best and try and have the best time possible with them.

Try doing ACTIVITIES instead of just hanging out–play videogames, go for a hike or run, or do whatever hobby or passion that you like to enjoy.

But again, do NOT talk about your ex with your friends… just try and live in the moment.

2. Get active

This is one of the best ways to blow off some steam… just hit the gym and pump some iron!

Channeling all of your anxiety into something like exercise is a great way to get over your ex AND look amazing.

Not to mention the hormones that are released when working out will make you feel amazing too.

Try and do a workout everyday (even if it’s a small one) and you’ll be feeling better and looking better in no time.

3. Pick up a brand new hobby

Nothing gets the mind more preoccupied than obsessing about a new hobby. Ever wanted to learn how to play the guitar? Now’s a great time.

Painting? Bird watching? Computer programming? The possibilities are endless right now.

Doing something new and exciting will get your mind off your ex in no time.

4. Datesomeone new

And this is an important one because it’s going to play into STEP TWO big time… so fire up those dating apps, go out, and have a good time.

Step Two– Make Your Ex Jealous

If you want to make your ex really regret breaking up with you, you’re going to have to induce a little bit of jealousy. I know, this may sound a little sleazy and manipulative, but let me tell you… jealousy works like a charm.

But the key here is that if you make any OBVIOUS plays to make your ex jealous, they’re simply going to see right through it… and you’ll blow your chances of making your ex regret breaking up with you.

RELATED: Get Your Long Distance Ex Back

The thing that’s great about jealousy is that it INDIRECTLY lets your ex know that your life is going well without them… and this is exactly the message that you need to be subliminally sending to your ex to make them feel an insane amount of regret.

So without more BS, let’s just jump right into these tips…

1. You need todate around

Fire up Tinder and Bumble and go to town. You don’t have to be too insanely picky at first. Just go out, have fun, and see what happens.

The more you do this, the more likely it is that you might meet someone you like and the more confidence you’ll build.

You’ll need this for later. If you aren’t having success with online dating, then try and get a friend to set you up with someone. Don’t be afraid to ask for help… there’s no time like the present!

2. Gossip with your mutual friends

If you have mutual friends with your ex, set up a lot of hangouts with them. And during these hangouts, talk about your life!

Talk about how well you’re doing with work or school… talk about all of your new hobbies… and especially… talk about all the AMAZING people you’ve been dating.

If this mutual friend starts blabbing to your ex about how amazing your life has been, don’t be surprised if you get a text message or phone call from your ex talking about how much they regret the breakup.

3. Subtly use social media to your advantage

You can use Instagram, Facebook, Snapchat, or Tik Tok to make your ex jealous. Just begin posting pictures, Snaps, or stories of all the amazing adventures that you’ve been going on.

Let the world know what fancy restaurants you’ve been going to, what amazing places you’ve visited, and new friends you’ve been making along the way.

Even if your ex isn’t on social media, don’t worry…keep doing this anyways. Chances are your ex’s friends are going to be on there and they’re going to let your ex know. Trust me.

4.Hit the gym

I know, I said to do this in the last segment. But along with working out to get OVER your ex, you can work out to make your ex regret breaking up with you.

Once your ex sees your amazing body and how healthy you are, something will “click” in their mind and they’re going to immediately regret letting you go… AND you’re going to make them miss sleeping with you.

Plus, you’ll feel great… so it’s win-win here.

5. Get ahead atwork or school

Think about what defines what a “high value” person is.

I mean… think about who’s higher value in societythe secretary or the CEO? The teacher or the principal? The running back or the quarterback?

Climbing up the social hierarchy by concentrating on your work or school is by far one of the best ways to make your ex regret breaking up with you.

Once your ex gets wind of your new promotion or college degree, he or she is going to be wondering why they let you go in the first place… not to mention that you’ll immediately be more attractive to EVERYONE of the opposite sex too.

Make Your Ex Regret Dumping You (2)

Step 3– Play It Cool

which is to act passively around your ex. In other words, don’t actively try to get your ex back. Just play it cool.

At this point, if you’ve been following my advice… your ex will be wondering about you.

In fact, they might even be reaching out to you to see how you’re doing. If they do this, you have themexactlywhere you want them.

Now is the best time to show your ex that you really don’t need them. And the more you show to him or her that you don’t need them, the more they’ll want you back. It’s kind of like reverse psychology… and it totally works.

So if your ex reaches out to you by text, for example… don’t text them back right away. Wait a few hours or even a full day. And when you do write them back, assume that new happy and confident attitude that you have.

RELATED: “I Regret Breaking Up”

Don’t rub it in their face too hard (again… subtlety is key), but let them know that life without them has been amazing… let them know how great things are going on at work and all the new hobbies you’ve picked up.

Keep your text messages somewhat short and sweet. Don’tsend massively long, rambling messages to your ex. You still want to uphold the illusion that you’re totally over your ex and that you don’t really care if they like you or not.

However, if your ex does not reach out to you, then don’t fret. In fact, if you haven’t been in contact with your ex for quite some time because you’ve been working on yourself so much, then that’sexactlywhat you should be doing. If you’ve watched my other videos, then you know that “No Contact” is one of the biggest tactics to use to try and get your ex back.

Make Your Ex Regret Dumping You (3)

Set Up A Group Hangout

For this video, I’ll talk about ONE really good tactic that you can use if your ex hasn’t reached out to you yet… and that is to set up a group hangout.

For this, just chat with a few mutual friends that you and your ex have and arrange a group hangout.

Let your mutual friends know that you don’t care if they invite your ex or not… if you say something along the lines of, “It’s all good if you want to invite BLANK… I’m totally over it.”… one person will more than likely invite your ex after saying something like that.

RELATED: What If You Still Live With Your Ex? No Contact Challenge

During this group hangout, don’t act weird around your ex… just treat your ex like a friend. Remember all the tips that we’ve talked about at the beginning of this video.

That means that you’re going to try and have that extremely positive attitude… and you’re going to convey to your ex that you’re doing really well without them.

If youreally want to play dirty, invitesomeone that you’ve been dating, but introduce him or her as simply your friend.

Leave it up in the air as to whether you two are dating or not… because once your ex sees you two together, their minds will be racing and they’ll begin to wonder if they’ve lost you for good. Don’t believe me? Try it for yourself… you can thank me later.

Make Your Ex Regret Dumping You (2024)

FAQs

How do I make my ex regret for leaving me? ›

The best way to irk someone is to make them believe you are over them. Don't stalk their social media, do not post anything regarding them, no angry messages, no emotional songs and quotes. This will make the person wonder where you went and how you can so easily forget them.

How to forgive your ex for dumping you? ›

5 Steps to Forgiving Your Ex
  1. Embrace positivity. Negativity makes it difficult to forgive and move on. ...
  2. Take responsibility. There were two people in your relationship, and two people in the breakup. ...
  3. Practice compassion. ...
  4. Fake it till you make it. ...
  5. Take your time to heal.
Feb 4, 2020

How to deal with an ex who dumped you? ›

The Dumpee Survival Guide: How to Handle Being Dumped with Dignity and Grace
  1. See The Bigger Picture. ...
  2. Don't Take it Too Personally. ...
  3. Know You Are Not a Victim, and They Are Not a Villain. ...
  4. Believe Them When They Tell You it Isn't Working. ...
  5. If You Have Questions, Ask Them. ...
  6. Express Gratitude for Their Value in Your Life.
Dec 9, 2023

How to make him regret dumping me? ›

The best way to make him regret leaving you is by acting like it was the best thing that could have ever happened to you. You almost have to act relieved like he is doing you a favor by breaking up with you. You need to become better, and it needs to be apparent to everyone.

How to make your ex want you back quickly? ›

This typically involves open and honest communication, mutual respect, and a commitment to growth and improvement. This process may also involve setting boundaries and establishing trust, as well as working through any lingering concerns from the past.

How to make him realize he is losing you? ›

How to Make a Guy Realize He's Losing You: Unlock 31 Simple Ways
  1. Change the Way You Communicate.
  2. Take a Break from Doing Favors.
  3. Enjoy Your Life (Without Him)
  4. Focus on Self-improvement.
  5. Spend Time on Your Own.
  6. Prioritize Self-care.
Jun 10, 2024

What is the best revenge for an ex who dumped you? ›

The best revenge on an ex is often to focus on self-improvement and embracing your new life without them. You might pursue new hobbies, build new relationships, and strengthen relationships with friends and family. Achieving new goals can also demonstrate that your happiness never depended on them in the first place.

Do exes ever regret dumping you? ›

There is no specific timeline that dictates the duration of how long it may take your ex to regret that they dumped you. This means they can regret their decision to break up with you after a few weeks or years, depending on how deliberate they might be about introspection.

How often do exes come back after dumping you? ›

A recent study showed that 44% of Americans have gotten back together with one of their exes after breaking up with them. However, there are no statistics on whether these couples could build and stay in healthy, loving relationships in the long run.

Should I respond to my ex who dumped me? ›

You're under no obligation to respond to your ex.

If you're still recovering from the breakup or you don't want to get involved with them again, read their message and then delete it. It's totally up to you whether or not you want to talk to your ex again, and ignoring them is a great way to keep them out of your life.

What to text an ex who dumped you? ›

Messages to Text Your Ex Girlfriend

"I'm sorry I didn't treat you the way you deserved when we were together. I understand why you were upset, and I hope you are doing okay." "I'm so happy we are on good terms after the break-up, and I was wondering if you would be interested in spending some time together again."

How to respond to being dumped? ›

What to Say When Someone Breaks Up with You. Stay calm and say something like, “I wish we could work things out, but I respect your decision. I'm thankful for our time together.” Ask them any questions you have, like, “What do you think went wrong?” or “Is there anything we could have done differently?”

How to make an ex regret leaving you? ›

Here are 11 tried-and-tested ways to make your ex regret losing you
  1. Limit contact with your ex, but stay in sight. ...
  2. Don't be the backup plan. ...
  3. Become a better version of yourself. ...
  4. Make them think you're over them. ...
  5. Keep calm and move on. ...
  6. Get successful. ...
  7. Expand your social circle. ...
  8. Evoke a little jealousy.
May 13, 2022

How do you make a man miss you after he dumps you? ›

The best thing you can do, is live your best life. After a breakup, it's normal to want to stay in touch with your ex . But pushing too hard or always trying to talk to them can make them want to get even further away . Give your ex the alone time they need to deal with their feelings and get used to the situation .

Why do men regret dumping you? ›

Yes, many men do experience regret after letting a good girl go. This regret often stems from hindsight and a deeper understanding of the value and uniqueness of the relationship they lost. Over time, as men reflect on past relationships, they may recognize qualities and moments that were special.

How long does it take for an ex to regret leaving you? ›

There is no specific timeline that dictates the duration of how long it may take your ex to regret that they dumped you. This means they can regret their decision to break up with you after a few weeks or years, depending on how deliberate they might be about introspection.

How do you let go of an ex you still love? ›

How to Get Over an Ex
  1. Look for distractions from your feelings.
  2. Remove any reminders that trigger feelings for your ex.
  3. Consider taking a social media break.
  4. Take care of yourself.
  5. Give yourself time.
  6. Talk to a professional.
Dec 6, 2023

How to make an ex fall in love again? ›

Focus on living your best life to show your ex how awesome and independent you are. Snag your ex's attention by reaching back out and reminding them of happy memories. Talk about what went wrong in the past and let your ex know that you're willing to work to be a better partner.

Top Articles
The Great Mutual Fund Trap by Gregory Baer, Gary Gensler: 9780767910736 | PenguinRandomHouse.com: Books
SkorLife gives control of credit data back to Indonesian consumers | TechCrunch
Kansas City Kansas Public Schools Educational Audiology Externship in Kansas City, KS for KCK public Schools
Ofw Pinoy Channel Su
Soap2Day Autoplay
Wild Smile Stapleton
Unlocking the Enigmatic Tonicamille: A Journey from Small Town to Social Media Stardom
Cinepacks.store
William Spencer Funeral Home Portland Indiana
Nichole Monskey
Ukraine-Russia war: Latest updates
Ladyva Is She Married
How to watch free movies online
Slushy Beer Strain
The fabulous trio of the Miller sisters
Finger Lakes Ny Craigslist
Rachel Griffin Bikini
Inside the life of 17-year-old Charli D'Amelio, the most popular TikTok star in the world who now has her own TV show and clothing line
Red Devil 9664D Snowblower Manual
Craigslist Missoula Atv
Kamzz Llc
BMW K1600GT (2017-on) Review | Speed, Specs & Prices
Team C Lakewood
Cincinnati Adult Search
Babbychula
Aol News Weather Entertainment Local Lifestyle
Idle Skilling Ascension
Dtm Urban Dictionary
27 Fantastic Things to do in Lynchburg, Virginia - Happy To Be Virginia
Log in or sign up to view
The Mad Merchant Wow
Metro By T Mobile Sign In
Montrose Colorado Sheriff's Department
School Tool / School Tool Parent Portal
Midsouthshooters Supply
Crazy Balls 3D Racing . Online Games . BrightestGames.com
Has any non-Muslim here who read the Quran and unironically ENJOYED it?
Jason Brewer Leaving Fox 25
Trap Candy Strain Leafly
Let's co-sleep on it: How I became the mom I swore I'd never be
Lake Kingdom Moon 31
Mcalister's Deli Warrington Reviews
Pain Out Maxx Kratom
Leland Nc Craigslist
Flappy Bird Cool Math Games
Cch Staffnet
Phone Store On 91St Brown Deer
Server Jobs Near
The top 10 takeaways from the Harris-Trump presidential debate
Cvs Minute Clinic Women's Services
Where To Find Mega Ring In Pokemon Radical Red
Latest Posts
Article information

Author: Dean Jakubowski Ret

Last Updated:

Views: 6730

Rating: 5 / 5 (50 voted)

Reviews: 89% of readers found this page helpful

Author information

Name: Dean Jakubowski Ret

Birthday: 1996-05-10

Address: Apt. 425 4346 Santiago Islands, Shariside, AK 38830-1874

Phone: +96313309894162

Job: Legacy Sales Designer

Hobby: Baseball, Wood carving, Candle making, Jigsaw puzzles, Lacemaking, Parkour, Drawing

Introduction: My name is Dean Jakubowski Ret, I am a enthusiastic, friendly, homely, handsome, zealous, brainy, elegant person who loves writing and wants to share my knowledge and understanding with you.